Fad Diets
By Rupert Starkey
Fad diets are diets that do more harm than good to people that want to be healthier. They can result in people consuming unprocessed food or too little food that can lead to them being very ill. For example“The Raw Food diet”. The Raw food diet claims that when you cook food it get rids of all of the nutrients of the food you eat and that all processed foods have no nutrients. This claims it will make you lose weight and get more nutrients faster. This was created by Maximilian Bircher-Benner in the late 1800s and the composted was released to the public in the 1930s. The cosipet does not cost anything but appliances to do this diet is not cheap. The fresh unprocessed food can cost $87 per person per week and you would need to get a kitchen supplies to eat this food can get up lead to $1000 or more! This diet is on lots of popular cooking and diets websites but there is a lot of news outlets that say to avoid this diet also. Though from all the website it seems many people have fallen for them based on the reviews of the diet. The diet is unhealthy because you are only eating raw food and that food that is not processed so people that do this diet is eating food that still has bacteria and all sorts of weird stuff that can seriously harm you. This diet can lead you being serious ill. Some people when …show more content…
For example this one woman almost died from this diet and the person spent over 1000 dollars doing the diet, so say it is definitely a fad diet. This is advertised to people with constant extreme fatigue, headaches, allergies, people that want to lose weight, and live a healthier lifestyle. The main food that is eaten during this diet is lots of raw fruits and vegetables. For example apples, oranges, bananas, kelp,
By Rupert Starkey
Fad diets are diets that do more harm than good to people that want to be healthier. They can result in people consuming unprocessed food or too little food that can lead to them being very ill. For example“The Raw Food diet”. The Raw food diet claims that when you cook food it get rids of all of the nutrients of the food you eat and that all processed foods have no nutrients. This claims it will make you lose weight and get more nutrients faster. This was created by Maximilian Bircher-Benner in the late 1800s and the composted was released to the public in the 1930s. The cosipet does not cost anything but appliances to do this diet is not cheap. The fresh unprocessed food can cost $87 per person per week and you would need to get a kitchen supplies to eat this food can get up lead to $1000 or more! This diet is on lots of popular cooking and diets websites but there is a lot of news outlets that say to avoid this diet also. Though from all the website it seems many people have fallen for them based on the reviews of the diet. The diet is unhealthy because you are only eating raw food and that food that is not processed so people that do this diet is eating food that still has bacteria and all sorts of weird stuff that can seriously harm you. This diet can lead you being serious ill. Some people when …show more content…
For example this one woman almost died from this diet and the person spent over 1000 dollars doing the diet, so say it is definitely a fad diet. This is advertised to people with constant extreme fatigue, headaches, allergies, people that want to lose weight, and live a healthier lifestyle. The main food that is eaten during this diet is lots of raw fruits and vegetables. For example apples, oranges, bananas, kelp,