People can agree that eating healthy is important for good health, but is it a good thing to eat too many healthy products? An article from Today says that eating too many healthy products can lead to mental stress. When people start to eat healthy, some people start to become obsessed on the idea to eat super healthy in order to have a perfect body. They start to try to become a “perfect” eater (Orthorexics). This can also lead to being socially isolated. Since these Orthorexics become obsessed with nutrition facts and super healthy foods that they won’t go eat at restaurants or other food places if they aren’t the ones preparing the food. Orthorexics may also become depressed, develop low self esteem or might become obsessed to be perfectionists, to get some control over their lives (Today). But, instead of them getting some control over their lives, their obsession on healthy foods takes over their lives. Consumers always have to be conscious on what they eat all the
People can agree that eating healthy is important for good health, but is it a good thing to eat too many healthy products? An article from Today says that eating too many healthy products can lead to mental stress. When people start to eat healthy, some people start to become obsessed on the idea to eat super healthy in order to have a perfect body. They start to try to become a “perfect” eater (Orthorexics). This can also lead to being socially isolated. Since these Orthorexics become obsessed with nutrition facts and super healthy foods that they won’t go eat at restaurants or other food places if they aren’t the ones preparing the food. Orthorexics may also become depressed, develop low self esteem or might become obsessed to be perfectionists, to get some control over their lives (Today). But, instead of them getting some control over their lives, their obsession on healthy foods takes over their lives. Consumers always have to be conscious on what they eat all the