Many believe the conception that smoking will help relieve stress which is a reason some do it. But the fact is that smoking doesn’t help relieve stress but may even increase it. There are many alternative ways that can help ease stress or make someone feel more relaxed. For example taking a walk , going to the beach or even taking a nap. Aside from effects to one 's health and behavior like getting irritated easily, so much money is wasted if someone always smokes. A cigarette pack is easily found at any drug store or gas station. One pack can be around thirteen dollars, and if one is addicted they can get through that one pack in a two day span. After one year of quitting one can save about seven thousand dollars. This money can be spent for someones house, child education or even a flight. After about two years of not buying cigarettes one can save around fifteen thousand dollars. https://www.betterhealth.vic.gov.au/health/healthyliving/smoking-the-financial-cost . All the downsides, in my opinion outweigh anything else, so i believe smoking and using tobacco is not worth
Many believe the conception that smoking will help relieve stress which is a reason some do it. But the fact is that smoking doesn’t help relieve stress but may even increase it. There are many alternative ways that can help ease stress or make someone feel more relaxed. For example taking a walk , going to the beach or even taking a nap. Aside from effects to one 's health and behavior like getting irritated easily, so much money is wasted if someone always smokes. A cigarette pack is easily found at any drug store or gas station. One pack can be around thirteen dollars, and if one is addicted they can get through that one pack in a two day span. After one year of quitting one can save about seven thousand dollars. This money can be spent for someones house, child education or even a flight. After about two years of not buying cigarettes one can save around fifteen thousand dollars. https://www.betterhealth.vic.gov.au/health/healthyliving/smoking-the-financial-cost . All the downsides, in my opinion outweigh anything else, so i believe smoking and using tobacco is not worth