As warm weather is fast approaching, it is common for the news to report the benefits of staying hydrated. The article starts off with a personal experience of dehydration from the author. I think everyone has experienced the effects of dehydration at least once. These symptoms include headaches, dry and sticky mouth, loss of concentration and memory. The author compares it to feeling like a lead balloon. The benefits of good hydration, which mainly comes from water, includes defense against kidney stones, vascular diseases and constipation.
This article is significant because water is so significant to our everyday lives. The article mainly focuses on water as a hydration source. Our body weight is made up of 50-60% water, water provides the
This article is significant because water is so significant to our everyday lives. The article mainly focuses on water as a hydration source. Our body weight is made up of 50-60% water, water provides the