The goal of treatment is to eliminate pain, while trying to maintain, as much as possible, the activities of the kid. This can usually be achieved through a combination of stretching, local ice and anti-inflammatory medication. Treatment includes: • Resting the knee and lower activity when symptoms occur. • Apply ice to the painful area two to four times a day and after activities. • Taking ibuprofen or other nonsteroidal anti-inflammatory drugs (NSAIDs) or acetaminophen (Tylenol).…
'Tennis Elbow' is the non specific name given to torment that is felt on the outside of the elbow. The term tennis elbow is a misnomer, as the issue is really an issue inside the ligaments of the lower arm, and not everyone who builds up the condition plays Tennis! By and large Tennis Elbow grows gradually additional time, as the condition itself is an abuse damage that prompts a degeneration of the ligament. It is for the most part as an aftereffect of inordinate wrist augmentation, either at work or game.…
Background: 23 year-old male Division I football athlete presented with gross swelling to the left knee. He was in extreme pain and reported to the Athletic Trainer that he believed that his leg was broken; no obvious deformity was present. Subject had never sustained a traumatic injury and had no previous or current medical conditions. Subject was removed from the field and further evaluated by the Athletic Trainer. Mechanism of injury was unknown and due to the severity of pain the subject was transported to the visiting team’s athletic training facility where radiographs were conducted.…
Knee fractures are another type of common of horse racing injuries. The cause of knee fractures is hyper-extension resulting from fatigue or poor confirmation. Another is bucked skins, caused by concussion on immature legs. Bucked shins are an inflammation of the tissue covering the cannon bones and often occur in young horses in early training. Bowed Tendon (a.k.a.…
The hamstring consists of a group of three muscles; the Biceps Femoris, the Semitendinosus, and the Semimembranosus all of which run along the back of the leg just above the knee. These muscles are vital to the proper function of the knee and leg and can affect a person's ability to walk, run, kick, and perform other physical activities at full strength. One of the most important jobs of the hamstring is knee flexion, but the hamstring also helps the upper body distribute its weight evenly over the lower body so people don't fall or stumble when they try to walk or run. Hamstring injuries are rated on a scale from one to three.…
The number one way to heal shin splints is to rest and not do any strenuous exercises. The shin pain is usually only present during weight bearing activities. The lower legs need time for the inflammation to go down, and if there are stress fractures they too need time to heal. Icing the shins also helps with swelling and inflammation and may also reduce the pain. Taking anti-inflammatory medications such as ibuprofen or aspirin helps pain and swelling.…
Hamstring injury is one of the most common soft tissue injuries among athletes of any sports that requires sprinting. According to Verrall (2001), 20% of all missed games in Australian Rules Football is due to a hamstring injury. Hamstring injuries are classed into three; Grade I which is mild involves tearing of a few muscle fibres, grade II is moderate and involves a more severe tear and grade III is severe with a complete rupture of the musculotendinous unit ((Kilcoyne, Dickens, Keblish, Rue & Chronister, 2011). An athlete suspected with hamstring injuries will experience a sharp, sudden pain to the posterior thigh while sprinting and the athlete will immediately come to a complete stop due to the pain. Due to hamstring injuries, an athlete…
There are 3 different grades on turf toe injuries. Grade 1 is a mild sprain with little bruising and swelling. Grade 2 is moderate swelling, bruising, loss of motion, and even a popping sound. Grade 3 is high swelling, bruising, and possible dislocation of the complete tear. Treatments include rest, elevation,…
Also referred to as tendinitis, tendonitis refers to the irritation or inflammation of a tendon. Tendons are e thick cords that connect bones to muscles in the body. Causes of Tendonitis Tendonitis mostly results from repetitive minor impact on an area or sudden injury. Some of the activities known to cause tendonitis include raking, gardening, cleaning house, carpentry, throwing and pitching, skiing, golfing, playing tennis, painting, scrubbing, and shoveling among others. The wrong posture at home or work, or poor stretching before workouts or sports can increase the risk of developing tendonitis.…
There are many student athletes all over the United States that have torn their anterior cruciate ligament (ACL). Sports like football, basketball, wrestling, and soccer are constantly shifting left and right and jumping give making them a higher risk for a ACL injury or minor knee injury than an average young adult. After the knee injury these young athletes need to go through some kind of rehab to get back on the field and to their everyday life activities. During the time of rehab they will take assessments to note there progress. The assessments usually include the range of knee motion and flexibility at first which well count as there pre assessment.…
Getting Relief From Plantar Fasciitis When you get out of bed in the morning, you have severe pain in the heel of your foot. It's possible you've developed plantar fasciitis (fashee-EYE-tiss). This is an overuse injury. Plantar fasciitis affects the sole of a person's foot. If you are diagnosed with plantar fasciitis, it means the tough band of tissue that connects your heel to the base of your toe is inflamed.…
Falls among the elderly people within our society are becoming more and more common, “ with at least one in three people aged over 65 years falling each year”(Spink). Reasons older people are having more incidents is that they are losing their balance easier, their choice of footwear is inappropriate, or that they are having increased foot problems. Seniors seeing a podiatrist can have reduced foot pain, improved balance, and a reduced number of falls (Spink). A couple of the ways a podiatrist can help is by examining the patients footwear and their feet, so they can prescribe therapy to help them strengthen their feet and ankle or find any underlying issues. Most fall prevention protocols call for a podiatrist (Spink).…
A request for diagnostic tests such as x-rays, computerized tomography (CT) scan, or magnetic resonance imaging (MRI) may also be given so that the extent of the injury will be known. Here is a list of some foot and ankle…
Proper functioning of joints is crucial for adequate movement, flexibility, and activity. Healthy joints have a critical role in allowing an individual to walk, exercise, and perform daily life tasks. Unfortunately, the joints of the human body can lose their healthy functioning and present a debilitating weakness to the person dealing with a joint disorder and can have devastating affects on the life and well being of a patient [1]. Osteoarthritis (OA), specifically, is a joint disorder that results form cartilage breakdown, as the processes that breakdown cartilage overcome the processes that reform it. The resulting surface of joints appears to be yellow, rough, and eburnated.…
Feet are a big part of our everyday lives, but what if you have a problem or pain in your feet or ankles? Most of the time people do not go to any doctor for their foot problems, let alone a podiatrist. Podiatrist can help with lots of issues from diabetes to cutting toenails, yet a lot of people are unaware of what they are and what they can do. “Podiatrists are foot and ankle specialists who perform only foot and ankle care in their practices”(Orthopedist). Podiatry is a beneficial practice for everybody and should be recommended to people more often.…