Romaine lettuce- 3 cups
Raw broccoli- 4 cups
Exotic fruit- 1 bowl
Raw cauliflower- 10 cups
Raw mushrooms- 4 cups
Wheat grass- 1 shot
Raw onions- 3 pieces
Raw carrots- 7 pieces
Peas- 1 cup
Red radishes- 4 cups
Nonfat yoghurt- 4 cups
Market research shows that purchasing all these ingredients separately would cost anywhere between $30 and $40, so this beats the theory that Shakeology is pricey. And getting to consume all these nutrients in one serving boosts immunity and gives a myriad of health benefits that would be almost impossible to consume in