Getting exercise strengthens your heart, it keeps your veins and arteries clear, strengthens lungs, reduces blood sugar level, controls weight, strengthens bones, helps prevents cancer, and regulates blood pressure. For an instance, if you have a problem keeping your weight at a consistent good healthy weight you could join school athletics. Students and athletes may not put the best effort they can give and it might not change the weight of them. If they don’t put in enough effort the sport may not be for them. There is a sport for every person out in the world they just have to find it. Exercise is great getting better academically is even
Getting exercise strengthens your heart, it keeps your veins and arteries clear, strengthens lungs, reduces blood sugar level, controls weight, strengthens bones, helps prevents cancer, and regulates blood pressure. For an instance, if you have a problem keeping your weight at a consistent good healthy weight you could join school athletics. Students and athletes may not put the best effort they can give and it might not change the weight of them. If they don’t put in enough effort the sport may not be for them. There is a sport for every person out in the world they just have to find it. Exercise is great getting better academically is even