Starting the Separation Process - Now for the fun part. Your first couple of times you will fail. Most beginners don’t realize just how intense it can feel. Fear combined with not knowing what to expect and the excitement of knowing you are about to astral project for the first time will snap you out. Just remember to stay calm and don’t get frustrated. Patience is a virtue.
When in the hypnagogic state you will most likely be able to lift your astral legs and arms easily. The head will be the hardest as it has the strongest physical attachment.
Before we go into procedures, recognize there are well over hundreds perhaps thousands of various approaches to get the soul out of the body. We are all different. One means that works for some individuals, may not bring about results for others. I suggest you try one for a brief period and move on to another one if you don’t succeed. Implementing the essential techniques below, you will be ready to separate successfully with a little practice. …show more content…
A key element to this projection procedure is an unseen, imaginary rope suspended from your ceiling. The rope will apply effective pressure at a specific spot on your astral body to compel its disconnection from the physical. With your imagined hands, stretch out and haul yourself, hand over hand, up along the strong, unseen, imaginary rope dangling above you. You will notice a slight woozy perception inside you as you perform this. As you pull on the rope, this sense of vertigo will strengthen the further you