Mixed incontinence is a combination of stress and urge incontinence, and it also shares all the same symptoms of both (Ignatavicius, 2016). These symptoms include urination escape during sneeze, cough, laugh, jarring exercise, or lifting heavy objects (Incontinence, 2016). Some treatments that the patient could utilize would be to strengthen the pelvic floor. This can be done in a few ways. The first and more natural way is kegels, and the secondary would include a machine that is shaped like a tampon and inserted into the vagina that releases a low-grade shock of electricity that stimulates the surrounding muscles to contract (electric kegel) (Mixed Incontinence, 2016). Another method of therapy is bladder training. This is when the patient
