The beginning of the process went very well. As you can see, I achieved 10,000 steps in the beginning and towards the middle to the end, I fell off the wagon. I was not sticking to my time management in the middle because of how busy I got with homework and exams. I was very stressed by all the homework assignments and exams that I had and I ended up with no extra time to walk. Since, the end was thanksgiving break, I was busy with family events and hangout that I kind of forgot about my goal. I would not stick with this goal in the future because it was way too many steps for what I thought I can handle. In the future, I would probably set a more realistic number and maybe implement some kind of gym workouts to my exercise. However, I was able to accomplish recording my steps and foods that I ate every day. Overall, I did not feel like I completely accomplish my
The beginning of the process went very well. As you can see, I achieved 10,000 steps in the beginning and towards the middle to the end, I fell off the wagon. I was not sticking to my time management in the middle because of how busy I got with homework and exams. I was very stressed by all the homework assignments and exams that I had and I ended up with no extra time to walk. Since, the end was thanksgiving break, I was busy with family events and hangout that I kind of forgot about my goal. I would not stick with this goal in the future because it was way too many steps for what I thought I can handle. In the future, I would probably set a more realistic number and maybe implement some kind of gym workouts to my exercise. However, I was able to accomplish recording my steps and foods that I ate every day. Overall, I did not feel like I completely accomplish my