This approach is a stretch of behaviorism . The past is not a main focus when using this approach. An individual is taught that negative beliefs contribute to negative outcomes and positive beliefs lead to positive outcomes (“Rational Emotive Therapy”.2016) . False statements about oneself are thought to cause guilt and depression. The steps followed in this video for Rational Emotive Therapy were quickly getting to the philosophical core of the clients problem, explore declarative statements and assign homework (to change behaviors/thoughts). The approach applies scientific method to life.The individual is encouraged to learn and to think for themselves for the rest of their life ( Albert Ellis and
This approach is a stretch of behaviorism . The past is not a main focus when using this approach. An individual is taught that negative beliefs contribute to negative outcomes and positive beliefs lead to positive outcomes (“Rational Emotive Therapy”.2016) . False statements about oneself are thought to cause guilt and depression. The steps followed in this video for Rational Emotive Therapy were quickly getting to the philosophical core of the clients problem, explore declarative statements and assign homework (to change behaviors/thoughts). The approach applies scientific method to life.The individual is encouraged to learn and to think for themselves for the rest of their life ( Albert Ellis and