In that manner, group therapies may provide a therapeutic setting to help client learn how to handle with intensive fear and anxiety provoked by social situations. People with SAD can take advantage of group Cognitive-Behavioral psychotherapy supported with skill training and relaxation techniques by identifying and altering their maladaptive beliefs. According to Freeman, Pretzer, Fleming and Simon (2004), group therapy is the most efficient way to deal with SAD. Since, in the group settings, wide array of techniques, which include role-playing and Ellis’s shame attack, can be used to prepare people to problematic situations and reveal emotional reactions. Moreover, group provides an area to group members to test their social skills gained through group process. On the other hand, it will be hard to participate in a group setting for people who have severe fear of social interactions. This problem can be dealt with sensitive member selection process, which will be explained
In that manner, group therapies may provide a therapeutic setting to help client learn how to handle with intensive fear and anxiety provoked by social situations. People with SAD can take advantage of group Cognitive-Behavioral psychotherapy supported with skill training and relaxation techniques by identifying and altering their maladaptive beliefs. According to Freeman, Pretzer, Fleming and Simon (2004), group therapy is the most efficient way to deal with SAD. Since, in the group settings, wide array of techniques, which include role-playing and Ellis’s shame attack, can be used to prepare people to problematic situations and reveal emotional reactions. Moreover, group provides an area to group members to test their social skills gained through group process. On the other hand, it will be hard to participate in a group setting for people who have severe fear of social interactions. This problem can be dealt with sensitive member selection process, which will be explained