Prevention Of Osteoarthritis

Decent Essays
27 million Americans suffer from osteoarthritis, a disease where the cartilage around your joints begins to degenerate, causing your bones to rub against other bones, resulting in extreme pain and limited mobility. Orthopaedic doctors have found preventative methods to reduce the chance of developing joint and hip osteoarthritis. Located in Lexington, Lexington Orthopaedic Associates understands how osteoarthritis can have a negative impact on your life.

They’ve helped create a list of suggestions and steps that you can take to contribute to prevention of osteoarthritis.

Maintain A Healthy Weight: Keeping your weight at the proper BMI will decrease the pressure that’s put on your joints, especially your knees and hips. If you are experiencing

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