2. “1. eustress is defined as good or short-term stress that strengthens us for immediate physical activity, creativity, and enthusiasm. 2.distress is negative or harmful stress that causes us to constantly readjust or adapt. 3.hyoerstress or overload occurs when stressful events pile up and stretch the limits of our adaptability. 4.hpostress or underload occurs when we are bored, lacking stimulation, or unchallenged.”
3. “type A among the findings is evidence that here is an association between coronary artery and heart disease and a complex of emotional reactions, which have been designated as the type a behavioral pattern.” “type b type people are seldom harried by