I chose to do my analysis on the Nature Made Fish Oil Omega-3 supplement because I am an advocate for heart health and factors that can be used to improve it. Although the supplement is great for numerous risk, it strongly highlights healthy heart support. Throughout my collegiate career, I grown to learn and understand the importance of this supplement and the interesting role it plays in our overall health. RECOMMENDED DAILY VALUE Recent studies continue to reveal the significant contributing factors omega-3 may have when there are low and high consumptions of the supplement. Therefore, it is vital to understand how we should consume omega-3 through diet or supplement intake because the body cannot produce omega-3 acids.
Supplement Facts
When consuming this supplement, and any supplement for that matter, it is very important to read and understand the supplement facts label. This supplement is based from a serving size consuming 2 softgels. The amount per serving includes: Calories 20, Calories …show more content…
Omega-3 fatty acids have been found to play vital, protective roles in the human body. There is increasing evidence indicating omega-3 is protective towards cardiovascular disease. These fats appear to help regulate a healthy heartbeat and keeps the heart from potentially fatal erratic rhythm. The protective properties of the supplement are attributed to its anti-inflammatory properties which results in a decrease in inflammation and may also help decrease the risk of chronic diseases such as heart disease, cancer, and arthritis. Highly concentrated in the brain, omega-3 fatty acids, shown in many studies to be vital for cognitive and behavioral function. In fact, infants that do not receive adequate levels of omega-3 fatty acids during pregnancy have the tendency to be at risk for developing vision and nerves complications. However, researchers are still uncovering the benefits behind