In Ocean Bay the quality of life has shown signs of increasing. Research in our city have shown lifestyles have been increasing because the amount of fitness the people are getting in a day. Coming straight from an article, they say, “Those traveling cities by foot or bike will also experience significant benefits to their physical fitness. Improvements include a reduction of the stress hormone Cortisol, and a boost in immunity.” (“10 Reasons Why Cities Should Consider Going Car-Free.”). The author is explaining that walking or riding a bike will improve the fitness of people. Not only will it help physically but can help reduce stress and other sorts of problems. The author also states, “Exercising before work, whether by foot or pedal power,
