Mental illness is an important issue that affects millions of Americans every year. Studies show that the rate of suicide among those with mental illness has tripled in the last fifteen years. Two of the most common forms of mental illness are anxiety and depression, which affect up to 40 million Americans. While many experience both these illnesses together, some may experience just one. Anxiety can cause one to experience unnecessary stress and emotional pain, and can make even the simplest tasks a daily struggle. There are two main causes for mental illnesses: genetics and environmental factors. Those who grow up in in a household with frequent yelling or abuse are much more likely to experience symptoms of anxiety. Many young adults start
