Meditative Escape And Empowering Project: Gaining A Green Thumb)

Improved Essays
Gaining a Green Thumb Living in the country and passing several farms on the way to and from my home made me contemplate how rewarding it could be to have that much land and provide for my family with food straight from the earth. Gardening, for me, is a meditative escape and empowering project. Vegetable gardening can be an easy task for some. The phrase, “he or she has a green thumb” comes to mind, although most people just have a plain flesh colored thumb. I have been gardening for five seasons now and would like to share some information on how you too can gain a green thumb. To have a successful and bountiful vegetable garden you first want to pick than prepare a plot of land and finally plant and harvest your crop. When choosing a plot of land, there are some factors to consider. First, the land should be flat; as a result your crops will receive the maximum amount of sunlight during a day without obstructions, such as trees. In an addition to that water drains and disperses evenly to all of your plants on flat ground. Next you want your garden to be close to your water supply. If you can’t reach your garden with a hose you will not be able to give the garden the water it needs during those arid summer days to be …show more content…
In addition, you can effectively plant, maintain, and harvest your crop. Now you can confidently say that you no longer have an ordinary fleshy thumb, but a vivacious green thumb. Each year you will learn new tips and tricks through experience. Keeping records can help keep track how long it takes a particular plant to sprout and produce an edible veggie, as well as any troubles you came across so that you can tackle them head-on the next season. Vegetable gardening should no longer be a daunting task, but a pensive escape and an empowering project for you as well. Time to go and put food on your table directly from your bountiful, back yard

Related Documents

  • Decent Essays

    Grow Your Own Case

    • 293 Words
    • 2 Pages

    For those who enjoy one-of-a-kind gardens, Grow Your Own is Denver's top choice, a top-notch business specializing in hydroponics, the one and only gardening method that grows plants without soil. A wide variety of plants and flowers will survive and thrive with this growing method, providing a beautiful garden that's truly unique. Grow Your Own offers all of the must-have hydroponics supplies and nutrients to keep plants healthy. Looking to start your own growing garden? VermiT…

    • 293 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Chapter 1: Beginning With the Yogic Tree Yoga unlocks something deep within you. While fitness studios and gyms boast of the physical benefits of yoga, this ancient practice is far more than just another workout. Yoga has the power to unlock something deep within the human mind and allows us to access the true nature of ourselves.…

    • 459 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    But there are three smart suggestions, which are: using feedback, using incentives and teach your garden to weed itself, are ready for people who is considering to think…

    • 976 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    The article "The Mindfulness Business" addresses only the ethics half of capitalism. However, the values half is never mentioned in the article. To get a full understanding of capitalism, both the ethics and the values need to be considered. There is more at work than just the Protestant or the Buddhist ethic.…

    • 1364 Words
    • 6 Pages
    Improved Essays
  • Decent Essays

    References: About Agricultural Biodiversity: https://www.cbd.int/agro/about.shtml https://www.google.com/search?q=gardening+at+home&ie=utf-8&oe=utf-8 http://www.moneycrashers.com/how-to-save-money-with-a-home-garden/ Avon Hybrid Spinach Seeds and Plants, Vegetable Gardening at Burpee.com:…

    • 397 Words
    • 2 Pages
    Decent Essays
  • Great Essays

    Introduction Mindfulness-based stress reduction (MBSR) is an intervention program used to benefit the subjective well-being of its participants. Mindfulness is the key element of the MBSR program and involves paying attention and being aware in the present moment without taking an evaluative or judgmental attitude to one’s experience (Birnie, Speca, and Carlson). I will discuss a brief overview of previous research in mindfulness practice among different populations, settings, and the many benefits of MBSR. Mindfulness-based stress reduction (MBSR) programs have been widely researched and positive results have been reported amongst a variety of populations, including clinical patients (Jazaieri, Goldin, Werner, Ziv, & Gross, 2012), community…

    • 937 Words
    • 4 Pages
    Great Essays
  • Superior Essays

    In the article, “Cultivating Mind: Mindfulness Interventions for Children with Autism Spectrum Disorder and Problem Behaviors, and their mothers”, the authors discuss children who have Autism Spectrum Disorder with behavior problems and mothers that do not know the proper methods to teach or cope with this disorder. Parents often struggle to understand and communicate with their child with autism, which often leads to overwhelming stress and family anxiety. I will briefly discuss my reasoning for selecting this article, methods and results regarding the parent training program, and my opinion of the strengths and weaknesses of this study. In the article, the hypothesis presents the idea that educating mothers in mindfulness training and interventions…

    • 1237 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    Objective: Mindfulness based practices have become very popular in increasing overall health. In the literature review, research has demonstrated a strong support that mindfulness reduces smoking cessation and stress. A further examination of academic journals of stress, and smoking in relation to mindfulness will be conducted. The current study hypothesizes that greater levels of mindfulness will produce lower scores on the cigarette dependence and perceived stress scales. Method: The study uses 100 smoking participants that are primarily recruited from York University.…

    • 217 Words
    • 1 Pages
    Improved Essays
  • Decent Essays

    Childhood In The Garden

    • 747 Words
    • 3 Pages

    In the article "A place to Encounter Natural and Social Diversity," from Childhood in the Garden written by John Nimmo and Beth Hallett, took me in the world of gardening. "The garden is a familiar place tamed by humans to serve social purpose such as growing food," (Nimmo, & Hallett. 2008 pg32) with that concept in mind the "Growing a Green Generation" project began. The project was to engage infants through kindergarten in the natural world, and offer the opportunity to learn skills and concepts of gardening. The article described endless opportunities for kids, a place to play and explore, safe risk taking, building relationships and understanding diversity.…

    • 747 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    DBQ: The Green Revolution

    • 1816 Words
    • 8 Pages

    The worldwide introduction of new, scientifically bred crop varieties and intensive use of new technologies, is known as the Green Revolution. The Green Revolution is the start of a new beginning in the world. Some people think that the Green Revolution was the best thing for us, but some other people think otherwise. Throughout history, many improvements have been made, but the Green Revolution was not one of them. The Green Revolution was only a temporary fix, to a huge problem.…

    • 1816 Words
    • 8 Pages
    Improved Essays
  • Decent Essays

    Profile I’ve been a lifeguard for the past three years which means I’ve had much experience in enforcing rules and keeping people safe. I have also acquired teamwork skills demonstrated when at my job as A CNA at Genesis. Many a time residence require assistance of two or even three people to efficiently complete a task. Experience CNA, Genesis; dewitt, Iowa — Jan, 2015-present…

    • 332 Words
    • 2 Pages
    Decent Essays
  • Superior Essays

    By taking the time and patience to grow plants, you reap the benefits of eating natural ingredients straight from the ground. However, this is where the ‘cheap energy mindset’ starts to step in. People argue that they simply don’t have the time or expenses to plant a garden. Well keep in mind, planting a garden is not the only solution we have at our disposal. I myself am no active gardener, but I do perform smaller task like recycling or buying from the local farmer’s market.…

    • 1403 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    The Mindfulness Movement

    • 715 Words
    • 3 Pages

    Religions can change over time and location. Every time a change occurs, a certain number of people are unhappy with how their current religion is fitting them and their lifestyle, and thus make small or big changes to it. Buddhism is no exception. There are many different types of Buddhism: Theravada, Mahayana, Vajrayana, Pureland, Zen, and others. Every one is similar, but also has some key differences, not only in geographical location, but also in key ideas and practices.…

    • 715 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Gardening holds a special place in my heart because I can transform an ordinary patch of grass into something beautiful. I can spend hours working on a single task because I know that the finished product can improve the world.…

    • 875 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    I really believe, especially after today’s session, that Meditation is truly improving my life both physically and mentally. It has helped me have a more positive outlook on situations and negative events. I am now able to push negative thoughts away and replace them with more positive ones. I feel great about this progress!…

    • 766 Words
    • 4 Pages
    Improved Essays

Related Topics