My muscles are tensed up, my heart is racing, and my hands are starting to sweat. Am I stressed out about this speech? Yes? No? Maybe.…
Maunica responded very well to the intervention. Maunica stated, that she made decision to get up on time to go to school, going to all her classes, not to go to her friend house, and to pray. Maunica stated, friends, parents’ values, drugs, internet, news, and beliefs. Maunica stated, calling 911, fighting in school, sneaking out at night, and arguing with mom. Maunica stated, guilt for choosing the wrong decision, feelings bad for disappointing parents, and feelings of disapprove.…
Gisselle Pernett After going in for a routine checkup and expecting to have normal results, America Hernandez was being rushed to a hospital for a condition her doctors knew nothing about. It wasn’t until she was hospitalized that she was diagnosed with idiopathic thrombocytopenic purpura, a rare condition that causes the immune system to mistakenly attack the platelets in her body. This condition prevents the blood in her body from clotting, and when this happens even the smallest cut can result in losing a lot of the blood her body needs. “I looked very pale, had almost no color in my face or lips, I had red dots all over my body that I later found out were called Patiki eye, it seemed like a rash at first, so I didn’t pay much attention…
Maunica stated, journaling, talking to someone else about the feelings, repeating calming words, and counting from 1-to10. Maunica stated, yes, because they respond without thinking. Maunica stated, punishment, loss of privileges, time out, and loss of friends. Maunica stated, health problems, feeling of gilt, shame embarrassment, and low self-esteem. Maunica stated, that the situation escalates, and the person loses controls of their emotions.…
Maunica responded well to the intervention. Maunica appeared to be in good physical and in a good mood. Maunica stated, thoughts are things a person say to themselves. Maunica stated that she have a lot of good and bad thoughts about herself. Maunica stated, that her thoughts sometimes hinder her she feel and responds to people.…
Maunica responded well to the intervention. Maunica continues to make progress towards her goals. Maunica stated, wanting to go to college, not drinking and driving, protecting self during sex and exercising. Maunica stated, that not wanting to go to school, not taking her medication on time, not completing homework and class assignment. Maunica stated, that peer pressure, lead kids to do things the normally would not do such as engaging in sexual activity, feeling the need to fit in and doing extreme things.…
SMART Goals for Nursing Self-Care Nursing is a demanding and often stressful profession. Nurses can experience and get caught up in busy workloads, long hours, physical labor and emotional strain on a daily basis. As health promoters it can be surprising that nurses are found neglecting their own health.…
Everyone deals with stress differently. Self-care is very important, whether you exercise or meditate. To many times we over look little things and think that we have are life is on track and doing great. But in side we are getting burned-out and realize it when it is too late. What stood out for me in this chapter and reading the article is that since I have decided to further my education I have gave up on me in certain ways, such as going to the gym and making time for me.…
The focus of this assignment is to look at and analyse the mental health and illness aspects of people in our community. Using a case study of a mental health presentation, explore the research and critical thinking related to the assessment and pre-hospital management of mental health patients. Exploring the pathophysiology, signs and symptoms of several mental health illness and critically evaluate the pre-hospital assessment and management and compare this to best paramedic practice. Positive mental health has been defined as: “a state of wellbeing in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his…
Just about a week ago I was sitting in my bed wondering why I was so stressed out. Maintaining my tranquility seemed like the most difficult thing to do. I was feeling as if everyday was a mental battle, making sure I didn’t break down. The various things I was and still am trying to obligate myself to do on a day to day basis is stressing me out beyond belief. My AP classes amplify my stress because of the large amount of assignments I am given.…
Keeping stress under control i. Over time, high levels of stress can lead to serious health problems. So it is important to keep stress under control. To keep stress under control it is important that we are able to identify what triggers our body to become stressed. Some causes of stress are easier to identify than others. Stress doesn’t magically disappear out of our lives, but by putting in to practice some techniques we can train our body to cope with it.[slide 6] ii.…
I have never put much thought into stress, but as time went on I realized how stress genuinely decide our future. There were various points I was interested in, but there are three main points I personally found intriguing: stress can sometimes be manipulated to a greater extent, the amount of stress varies depending on what rank you are associated with in a society, and also how stress can extensively affect a person’s health. Stress can sometimes be manipulated to a greater extent.…
Grade 12 research gathering and interpretation of information Task one Stress task Cassandra Kirby-Smith 12.5 Part A- Defining stress 1. Stress has many definitions, but one that is pertinent to maintain well-being is that of a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.…
Nothing bad will come of trying to rethink your thought process of stress, but not rethinking the effects of stress can cause negative effects to your life. Transition: Stress is an important part of our daily lives as individuals and stress can affect our health but we change the results of stress. CONCLUSION (action): Remind audience of the relevance: Stress effects each one of us and by deciding to change the thought process we have towards those effects can benefit us.…
Stress Management - Ways to Avoid Stress - Health.com." Health.com: Health News, Wellness, and Medical Information. 22 Apr. 2009. Web. 14 June 2010.…