According to the National Institute of Health, it can also cause terrible long- term effects such as habitual sleeplessness can result in decreased learning capacity which is crucial because as students our goal is to succeed. As ironic it may sound all-nighters is a bad habit strategy, it harms the body once the person stays up, the restorative, consolidating effects of sleep are lost and the person would not remember the information, the concept would not click. Sleep doctors suggest a surprising plus to staying up all night is the cause of short-term euphoria. Euphoria is a state of intense excitement and happiness (Lieberman, 2012, n.p). Bari Lieberman’s article explained to the public how one scientist used an MRI to study 27 young adults, researchers found that those participants who pulled an all-nighter experienced a period of euphoria and heightened positive feelings. While the participants have a lack of sleep it can also cause a boost in dopamine the neurotransmitter linked to pleasure and happiness levels. It can also potentially lead to risky behaviors due to the surge of overly optimistic
According to the National Institute of Health, it can also cause terrible long- term effects such as habitual sleeplessness can result in decreased learning capacity which is crucial because as students our goal is to succeed. As ironic it may sound all-nighters is a bad habit strategy, it harms the body once the person stays up, the restorative, consolidating effects of sleep are lost and the person would not remember the information, the concept would not click. Sleep doctors suggest a surprising plus to staying up all night is the cause of short-term euphoria. Euphoria is a state of intense excitement and happiness (Lieberman, 2012, n.p). Bari Lieberman’s article explained to the public how one scientist used an MRI to study 27 young adults, researchers found that those participants who pulled an all-nighter experienced a period of euphoria and heightened positive feelings. While the participants have a lack of sleep it can also cause a boost in dopamine the neurotransmitter linked to pleasure and happiness levels. It can also potentially lead to risky behaviors due to the surge of overly optimistic