The initial consensus is that it is an enormous difference between training a male athlete and a female athlete physical ability. Due to the difference in physical statche of men and woman, muscle mass, and body fat percentage difference.
In this essay, there will be a review of what was learn after listening to the Podcast with Diane Vives The Difference Between Training Men and Women. The First thing that needs to be looked at is who Diane Vives is and the role that role that she plays in the physical fitness arena. The next area that needs to be reviewed are the physical differences the difference between men and women. The third area that was key to the learning experience with Diane Vives is the differences between men and woman while …show more content…
“Diane Vives, MS, is the owner of Vives Training Systems and the director of Human Machine Personal Training Center in Austin, Texas. She trains athletes and clients, delivering revolutionary strength and conditioning programs based on current research and innovative program design. Diane serves on the Under Armour TNP Performance Training Advisory Council and is a member of the board of directors for the National Strength and Conditioning Association.” (Idea,2015). She is one of the leading women in the fitness industry and is at the forefront when it comes to state-of-the-art and furtheristac practices in the advancement of physical …show more content…
One of the ways that a training can great better results out of woman is to have higher expectations then they do for themselves. the next thing that can be done is follow and progress program that will allow woman to gradually improve their physical performance. Advice for people that want to get into coaching and training people was very limited but one of the things that was said is the fact that most of the fitness industry is consumed by men, and the industry has a necessity for avenues that are designed for woman in fitness.
This composition highlighted of key learning points made while listening to the Podcast with Diane Vives on the difference between men and woman. The first thing that was addressed was, who Diane Vives is and her impact on the fitness industry. Next there was a description of some of the differences in men and women when it comes to physical fitness, and lastly a few imperative solutions that can assist trainers of women on the task of overcome gender
In this essay, there will be a review of what was learn after listening to the Podcast with Diane Vives The Difference Between Training Men and Women. The First thing that needs to be looked at is who Diane Vives is and the role that role that she plays in the physical fitness arena. The next area that needs to be reviewed are the physical differences the difference between men and women. The third area that was key to the learning experience with Diane Vives is the differences between men and woman while …show more content…
“Diane Vives, MS, is the owner of Vives Training Systems and the director of Human Machine Personal Training Center in Austin, Texas. She trains athletes and clients, delivering revolutionary strength and conditioning programs based on current research and innovative program design. Diane serves on the Under Armour TNP Performance Training Advisory Council and is a member of the board of directors for the National Strength and Conditioning Association.” (Idea,2015). She is one of the leading women in the fitness industry and is at the forefront when it comes to state-of-the-art and furtheristac practices in the advancement of physical …show more content…
One of the ways that a training can great better results out of woman is to have higher expectations then they do for themselves. the next thing that can be done is follow and progress program that will allow woman to gradually improve their physical performance. Advice for people that want to get into coaching and training people was very limited but one of the things that was said is the fact that most of the fitness industry is consumed by men, and the industry has a necessity for avenues that are designed for woman in fitness.
This composition highlighted of key learning points made while listening to the Podcast with Diane Vives on the difference between men and woman. The first thing that was addressed was, who Diane Vives is and her impact on the fitness industry. Next there was a description of some of the differences in men and women when it comes to physical fitness, and lastly a few imperative solutions that can assist trainers of women on the task of overcome gender