To manage the diabetic disease, this requires an easy and specific plan in which the patient would be able to follow. Many diabetic patients can be managed with a lifestyle change. One of the very first plan of diabetic management is to implement and exercise program for a new diagnosis patient. Exercise is the key management for diabetic. Increased physical activity has two added benefits, in addition to reducing blood glucose levels. During physical activity, muscles use a different chemical process to absorb glucose. This process does not use insulin, which means less of the hormone is needed to normalize blood glucose levels. A second benefit of increased physical activity is that it increases insulin sensitivity. This effect lasts for
