Annually 225,000 deaths are attributed to iatrogenic diseases (Journal of Patient Safety). In Chapter 8 I will teach the one meal a day philosophy.
Misinformation #2: Bread is healthy and good source of carbohydrates
Bread is really good if it is unleavened just like the bread used during the time of Jesus Christ. It was not chemically and highly processed. It has high fiber. Fiber is a material found in barn. Our bread before was all whole wheat and it was healthy.
Actually, fiber comes into two varieties which are both beneficial to health; the soluble fiber and insoluble fiber. Soluble fiber dissolves in water and can help lower blood cholesterol and glucose levels. These are the beans, oatmeal, nuts, apples, lentils, and blueberries. …show more content…
Excerpts from an article written by Konstantin Monastyrsky entitled ‘Is Constipation Dangerous For My Health?’ stated that Constipation is a condition where the normal, intestinal flora is dead and missing. This flora performs several, important functions. It protects the colon itself from any inflammation-causing pathogens. The alive intestinal flora produces essential B-vitamins and vitamin K, responsible for blood clotting. Third, it governs primary immunity. And fourth — bacteria form stools, and keep them soft and moist. When all of these functions are compromised, you aren‘t likely to enjoy a long and healthy …show more content…
Do you know that white sugar is bad? White sugar has no molasses and is deprived of vitamins. If the vitamins are taken away then what is left? Only white particles and the sweetness that are poison to the body. Dr. William Coda in 1957 defined the term “poison” as any substance taken, ingested and applied within the human body that may cause disease. The dangers of the consumption of white sugar are not new. In fact, in the 17th century, a renowned French physiologist experimented on the dangers of white sugar. Shipwrecked sailors consumed sugar and rum for nine days and their bodies were wasted in a very bad condition. Dr. Francois Magendie was inspired by the stories of the sailors and he also experimented with a dog. He fed the dog pure sugar and it died on the fourth week. Now, when white sugar enters your body, the calcium inside your body will leach
Misinformation #2: Bread is healthy and good source of carbohydrates
Bread is really good if it is unleavened just like the bread used during the time of Jesus Christ. It was not chemically and highly processed. It has high fiber. Fiber is a material found in barn. Our bread before was all whole wheat and it was healthy.
Actually, fiber comes into two varieties which are both beneficial to health; the soluble fiber and insoluble fiber. Soluble fiber dissolves in water and can help lower blood cholesterol and glucose levels. These are the beans, oatmeal, nuts, apples, lentils, and blueberries. …show more content…
Excerpts from an article written by Konstantin Monastyrsky entitled ‘Is Constipation Dangerous For My Health?’ stated that Constipation is a condition where the normal, intestinal flora is dead and missing. This flora performs several, important functions. It protects the colon itself from any inflammation-causing pathogens. The alive intestinal flora produces essential B-vitamins and vitamin K, responsible for blood clotting. Third, it governs primary immunity. And fourth — bacteria form stools, and keep them soft and moist. When all of these functions are compromised, you aren‘t likely to enjoy a long and healthy …show more content…
Do you know that white sugar is bad? White sugar has no molasses and is deprived of vitamins. If the vitamins are taken away then what is left? Only white particles and the sweetness that are poison to the body. Dr. William Coda in 1957 defined the term “poison” as any substance taken, ingested and applied within the human body that may cause disease. The dangers of the consumption of white sugar are not new. In fact, in the 17th century, a renowned French physiologist experimented on the dangers of white sugar. Shipwrecked sailors consumed sugar and rum for nine days and their bodies were wasted in a very bad condition. Dr. Francois Magendie was inspired by the stories of the sailors and he also experimented with a dog. He fed the dog pure sugar and it died on the fourth week. Now, when white sugar enters your body, the calcium inside your body will leach