Jab Techniques In Boxing

Improved Essays
A boxer seeks to maintain distance between himself and his opponent, fighting with faster, longer range punches, most notably the jab, and gradually wearing his opponent down. Compared to all other punches the jab is the closes to reach your opponent. The jab is fast, longer, most likely to land, and least likely to leave you vulnerable. The jab uses less energy than any other punch and keeps you in position to follow up with a dangerous power punch. The jab can be used for offensives technique and defensive technique.(How to box 2018)
When boxing and throwing the jab, you would also need to know what hand to use when throwing the jab. There’s two types of boxing stance use when it comes to boxing. There’s the orthodox stance and the southpaw
…show more content…
When using speed you will need to focus on releasing the arm straight and forward and returning back to the position you had it. This process will help hit your opponent quick and affective. Then comes the accuracy of throwing this punch with speed. When throwing the jab using speed you will have to now focus on what you are going to aim at. The accuracy will come with time but in time the jab will help you hit the opponent. The timing with the jab is another offensive technique that helps you come forward and wait for your opponent to throw while you are waiting to time his punch and throw your jab over its opponent punch to counter. Timing the punch using the jab is a great offensive technique because it allows your opponent to be more alarm on what to throw and when to throw their punches. The speed, accuracy, and timing of the jab will make your offense good and easier when you are in the ring with another …show more content…
There was the orthodox stance for the right handed fighter and the southpaw stance for the left handed fighter. Then the two types of techniques use when throwing the jab. There was the offensive technique that allows you to come forward and hit your opponent while using the jab. Then there was the defensive technique you will use to create time and distance when trying to avoid your opponent using the jab. I also explain on how you will use your jab to throw combinations to hit your opponent and not get hit in the process. While throwing your combinations you will start with the jab and finish with the jab to avoid getting

Related Documents

  • Improved Essays

    MIYAMOTO MUSASHI & SASAKI KOJIRO DUEL History 223 Dueling & European Culture Earl McPike Jr 11-8-2016 Some officers took to dueling like ducks to water. Here's an example.…

    • 1295 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Finally the follow through should end with the wrist and not the entire arm. If you use your whole arm it could cause your shot to be to short or hit the backboard and bounce back. The last part should be the supporting hand come off the ball and shooting…

    • 439 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    Muscles Used While Leging

    • 116 Words
    • 1 Pages

    Muscles used while pitching: Leg: The gluteus maximus and hamstrings, the quadriceps and the calves, the hip and knee are used to generate momentum, allowing t the ball to project more velocity. Arm:…

    • 116 Words
    • 1 Pages
    Decent Essays
  • Decent Essays

    Boxing and cinema have had a long lasting relationship. The first boxing film ever made dated back to 1894. Only 37 seconds were filmed during this match. No one seemed to care that won the match, but this film setup the bond created between boxing and films. Boxing films have come a long way, from making films representing heart and respect to fighting for money and fame.…

    • 256 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Tricep Kickback

    • 517 Words
    • 3 Pages

    Before performing the tricep kickbacks, stand next to a bench (recommend starting on your right side first) while holding onto the hand weight with your left hand. Palms should be facing your torso. Place your left leg and right hand on the bench. Backs should be straight while knees are slightly bent and hips should lean forward.…

    • 517 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Parallelism In Boxing

    • 1093 Words
    • 5 Pages

    It was blood, bold and resolute, and it was an American sport. The sport of boxing had been played in Europe since the eighteenth century. It was not until the twentieth century when boxing became an American sport. At this time all Americans, regardless of race and financial status, could box. Any American athlete with a talent for boxing could make a sufficient amount of money that was enough to be successful.…

    • 1093 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Jump Shot Research Paper

    • 2220 Words
    • 9 Pages

    To many the jump shot is defined as another maneuver to score a point for their team. To others it's a tool used to earn a living or provide a substantial gain via various revenue opportunities. There are many meanings and definitions to a jump shot but as defined by Merriam-Webster's online dictionary is a shot in basketball made by jumping into the air and releasing the ball with one or both hands at the peak of the jump. This research paper will take a finer look at the biomechanical makings of an accurate jump shot.…

    • 2220 Words
    • 9 Pages
    Improved Essays
  • Superior Essays

    The launching position consists of the following movements: The abduction of the shoulders and the arms, the backward rotation of the spine, the extension of the writs, and the flexion of the hips (Van Such, 2016). For a right handed batter, the left shoulder joint will be adducted toward the body. The right shoulder joint will be flexed with the elbow up in the air and the scapula is abducting. Abduction occurs with the scapula because the scapula is being pulled away from the midline of the body.…

    • 1535 Words
    • 7 Pages
    Superior Essays
  • Superior Essays

    The Boxer Rebellion began in 1898 in the Qing Dynasty of China. During this rebellion there was an ongoing question of which side was fighting for the more “just” outcome because each had a very different opinion of what justice was. The Boxers were fighting against the British invaders and trying to unify China by ridding it of Christian influence. The foreigners were trying to make money by selling opium to the Chinese. Each side thought the other side is evil but they did not try to understand the other side.…

    • 929 Words
    • 4 Pages
    Superior Essays
  • Decent Essays

    Youth Mma Research Paper

    • 520 Words
    • 3 Pages

    Youth MMA If you are looking to add one of the fastest growing and popular sports in the United States for youth, consider adding Youth MMA to your Martial Arts program. Youth MMA-mixed martial arts, offers many benefits that streamline sports such as soccer and football simply can’t measure up to.…

    • 520 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    I am not a boxer, but I got a boxer's fracture. A boxer's fracture is a fracture of one of the metacarpal bones in the hand. The fracture occurs when a person hits an immovable object with a closed fist. That is exactly what I did about one year ago. My ex boyfriend's collar bone was the point of contact.…

    • 1422 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Satire About Boxing

    • 680 Words
    • 3 Pages

    Oh my bad, I forgot we're talking about the misunderstood art… To you it must Just seem like 12 rounds of brutality and stupidity. However for the greatest boxer of all time Griffin Kemp boxing is his way of life. I had many ideas on how to play out my story, however in the end I chose a rag to riches route. That being I am a very big fan of boxing and love learning about real life rags…

    • 680 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Brazilian Jiu-Jitsu is an advanced form of the Japanese martial art of the same name. It has been modified by the famous Gracie Family of Brazil to become "arguably the most effective martial art in the world. " With the arrival of Brazilian Jiu-Jitsu on the martial arts scene, it has forever changed the way fighters train. Without learning the proper ways to defend and execute techniques from the Brazilian Jiu-Jitsu arsenal it is difficult to survive against a good Brazilian Jiu-Jitsu Fighter.…

    • 622 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    IN WHAT WAYS DOES KICKBOXING IMPACT POSITIVELY ON PEOPLE’S SELF-WORTH? Introduction The importance of this topic is that it can help people to think about doing kickboxing as a sport and informing people about how it can make them feel when they are doing it. I have been researching the physical benefits and mental benefits of kickboxing, the history of kickboxing and diet. Some things that I have found out are that kickboxing can help you get rid of stress and loosen up.…

    • 1489 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    Make sure you take those punches and block them with positive…

    • 1005 Words
    • 5 Pages
    Improved Essays