Importance Of Healthy Food At Breakfast

Superior Essays
Reinforcement of healthy food in school as a breakfast meal Healthy food is essential in every person's life to live a life free of disease and maintain his health throughout his life .Public health experts believe that health and beauty are based on proper nutrition rule, Healthy and balanced food helps prevent many diseases, not only obesity related diseases, it is important to maintain the integrity of bones and joints and prevention of diseases, and also helps to increase the concentration of the individual and raise the level of intelligence and comprehension and enhance mental and brain capabilities ,Let's talk about a meal at breakfast and how it relates to health policy.The meal is the most important meal for human health at …show more content…
School competitions have provided the best range of useful breakfast assessments and contain all the nutrients needed by the body. The role of the school in terms of creating an environment suitable for students and taking into account that the school cafeteria contains useful foods and avoid selling harmful foods, to make the school environment role model for its students and to be an environment conducive to health, fighting diseases and raise students towards a healthy future and raise the home, Safe and stable. And to come out of a conscious generation capable of living in a healthy manner and to provide himself with health care without resorting to hospitals and clinics, he is fully aware of how to maintain his health and care for them and serve the community and promote it. This is all about sustaining healthy breakfast, because it is the main and most important part of our day, if it is consumed in a healthy manner. This is reflected in the performance of the daily activities of the individual and how he is interacting with his society. If he is treated badly or neglected, he will reflect on his day and performance. For his daily tasks, poor school performance, and lack of interaction with his community. Every student must take care to eat balanced healthy breakfast

Related Documents

  • Improved Essays

    Since obesity is on the rise, another form on bio-politics which regulates children’s lives is giving the example of what children should and should not have in their lunchboxes at school. In the article ‘Why it’s important for Kids to Eat Healthy Lunches’ (2015) written by Melissa Angela demonstrates why it is important for children to have a healthy lunchbox since ‘obesity in children is climbing… If lunch in school is promoting unhealthy habits and behaviours by having unhealthy choices, children are not learning to eat healthy. This can lead to making unhealthy choices in their future with regard to snacks and meals’ (Angela 2015). Thus, government put these guidelines into place providing children with a well-balanced diet, however children…

    • 805 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Joanne Capano said, “Start them off with a nutritious breakfast and pack them a health- promoting lunch consisting of whole grains, fresh fruit and vegetables and protein to ensure they obtain the daily recommended intake of vitamins and minerals. Children need the right foods to keep them going through the day so they can carry out their tasks of learning, playing and growing. Healthy food will give them enough energy to last the school day and will also provide the building blocks for a healthy adult” (Nutrition Meals Make Better Grades). School lunch is a big impact on all of us students.…

    • 842 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    “Overweight and obesity are major risk factors for a number of chronic diseases, including diabetes, cardiovascular diseases and cancer” (Obesity). Obesity is one of the most common result caused by having bad diets. People mostly choose what is tasty and most of those delicious food are unhealthy. Moreover, they do not know what food plan is healthy; therefore the government should have a say in people’s diets. There many advantages by having the government decides people’s diets, such as getting healthier and knowing what can cause serious illness.…

    • 800 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    School Lunch Program

    • 1873 Words
    • 8 Pages

    Conclusions reached were that these school programs that aim to promote healthy eating among youths show target the school level environmental factors. This was a great article to start off my review with as it was before the major implementations the New School lunch Program, it showed that there were other factors to go along with the unhealthy food that prevented the students from having better dietary…

    • 1873 Words
    • 8 Pages
    Great Essays
  • Decent Essays

    In our setting we provide healthy meals for all children and we ensure that each child has an opportunity to eat something during snack and lunch times in order for them to be able to focus during activities. It is also important to encourage parents to form positive relationship with their…

    • 875 Words
    • 4 Pages
    Decent Essays
  • Improved Essays

    Healthy School Lunches

    • 992 Words
    • 4 Pages

    At school, children generally consume as many as half of their daily calories. With millions participating in the National School Lunch Program and in the National School Breakfast Program, good nutrition is very important. She works with the private sector and the non-profit community to take steps to provide healthy foods in schools. School food suppliers are taking important steps to help meet the U.S. goals. Major school suppliers are working together to meet the recommendations within five years to reduce the amount of sugar, fat, and salt in school meals.…

    • 992 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    We cannot allow children to eat foods that have been refrigerated and re heated a thousand of times to eat. There has to be changes made in school lunches. Every parent wants the best for their child, especially for them to be in the best healthy condition. Most parents don’t even know what is given to their child for lunch. The simple fact that it is free makes them happy.…

    • 628 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    From birth to adulthood kids are taught to live a sedentary lifestyle. During the day, these students are forced to sit for hours on end during school hours. These kids then go to lunch to eat an unhealthy, greasy, cholesterol filled meal. This lifestyle teaches children how to act as adults, wake up, go to work, sit for hours, eat junk food, then lather, rinse and repeat. Along with a basic exercise plan, all school students need to eat healthy foods to retain nutrients, and boost their metabolism until they need to use it again (“Unhealthy School Lunches Not Making The Grade”).…

    • 769 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    The Importance Of Food Insecurity

    • 1118 Words
    • 5 Pages
    • 11 Works Cited

    Fifty million Americans, one in five children, go to bed and awaken hungry (Hunger and Food Insecurity, 2011). Children that eat a nutritious breakfast and lunch are better able to concentrate on learning. Many American children start their school day out with a good breakfast. A nutritious breakfast is a central feature of a diet that meets the needs of children and supports healthy growth and development (Whitney et al., 2007). The children that live in food insecure homes may eat unhealthy foods or even skip breakfast altogether missing valuable nutrients.…

    • 1118 Words
    • 5 Pages
    • 11 Works Cited
    Superior Essays
  • Improved Essays

    “You cannot achieve environmental security and human development without addressing the basic issues of health and nutrition” - Gro Harlem Brundtland. Lately school lunches have been going downhill. Improvements in our school lunches are desperately needed to make changes in how the youth eat. Larger varieties of fruits and vegetables can help better school lunches because the more available the more likely students are to eat them.…

    • 532 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    Should Students Have The Right To Chose What They Eat For Lunch? The choice of lunch for students should not be one that is made by someone else, students should have the right to chose what they eat for lunch. A healthy lunch for a growing student is a principal component for the development and growth of a child. There are many components of growth that cannot be changed, but weight and health from choice of food can always be revised. Parents often want the best health for their kids, and sometimes physical activity is not as easy to facilitate, which is why eating healthy is exceedingly important.…

    • 1253 Words
    • 6 Pages
    Superior Essays
  • Great Essays

    such as fluoride administration. After the data are collected, the information should be analyzed before the plan of action are created (Mann 2005, p. 355). Determine Prioritize This is a method in which people’s values are imposed onto the raw data, for setting priorities of existing problems obtained from need assessment. The solutions of the problem also can be ranked by using this method (Mann 2005, p. 340).…

    • 1474 Words
    • 6 Pages
    Great Essays
  • Improved Essays

     Meeting your dietary needs: You can meet the dietary needs of your body only when you can eat three meals a day. It is extremely essential for your body to have all the vital nutrients for it to remain healthy and ward off ailments and diseases.  Improved performance: It was found that children who eat a regular breakfast definitely performed better and had higher scores, as opposed to children who didn't eat breakfasts. Moreover, these children displayed a lower record of absenteeism due to ill-health.…

    • 750 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    Banning Junk Food Essay

    • 1027 Words
    • 5 Pages

    As we know, that school is where children spend most of their time, therefore, it should be a place where every student learn to eat healthy food instead of junk food. What are we having for the breakfast? Processed food. Todays school are serving students processed food which requires minimum…

    • 1027 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    People and Nutrition Problems Healthy foods seem to be very far away from us that we rather get a pizza or hamburger for our meal. One of the biggest problems in our society is that not everybody invests the necessary time on cooking and preparing the right healthy meal that they are about to consume. Accessing healthy foods is difficult while there are many fast food restaurants all around our city which tend to have cheaper prices and they are easier to consume as well. In the other hand there is an importance of acknowledging which type of foods are the right foods for our bodies. However, there might be people with economic problems creating a barrier on accessing healthy foods or getting to know more about the healthy foods actions…

    • 1138 Words
    • 5 Pages
    Improved Essays