Protein Intake Better Lab Report

Superior Essays
OBJECTIVES

- To understand protein intake better.
- To understand how consuming too much or too little of certain food specifically protein can be unhealthy and do harm to our body over time. - To determine what foods are providing the right type of proteins INTRODUCTION The human body has thousands of different proteins all of which are necessary for staying alive and healthy. Protein is a very important substance that is needed by humans for protein is not just a structural material, such as fats and carbohydrates. Protein is a group of complex organic macromolecules of which contained hydrogen, oxygen, nitrogen, carbon, phosphorus and sulphur, and is composed of one or more chains of amino acids. There are 8 essential amino acids
…show more content…
Animal protein provides all the essential protein that are needed for the body in the right ratio. This makes sense since animal tissue is same to our own tissue.

B) Stages of metabolism if high content of proteins are found in body

Metabolism is the chemical reaction in the body cell’s that convert fuel from food into energy needed to do everything. Metabolism consists of anabolism, the constructive phase and catabolism, the destructive phase where complex materials are broken down. Specific proteins control the chemical reactions of metabolism and each of this chemical reaction is coordinated with other body function. In fact, thousands of metabolic reactions happen at the same time to keep our cells healthy. Digestion of protein breaks it into amino acids. If amino acids are excess of body’s requirement, it will metabolize to glycogen or fat and subsequently used for energy metabolism. If amino acids are to be used for energy their carbon skeletons are converted to acetyl CoA, which enters the Krebs cycle producing ATP. Plenty of acetyl-CoA produced but not used in the energy cycle will lead to acetyl-CoA converted to ketone bodies and lead to ketosis and

Related Documents

  • Improved Essays

    BCAA Research Papers

    • 448 Words
    • 2 Pages

    BCAA after weight training to increase muscle growth BCAA is another of the supplements I use myself, and it is among the best you can get in you after exercise to increase muscle growth. In this post you will learn some basic information about what BCAA is and what it does. The brand I use is called Xtend . What is BCAA?…

    • 448 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    To train the Phosphocreatine energy system effectively, would involve repeated bouts of exercise up to 10-15 seconds of maximum intensity, with roughly two minutes rest between repeated intervals that will allow the system to replenish. The formula for recovery periods is known as the ‘work to rest ratio’. The Phosphocreatine energy system recovery ratio is 1:10/12. As a result, this means that for every second of ‘work’ you need to allow 10 to 12 seconds for recovery. When designing a training program for the phosphocreatine system, there must be an adequate recovery period and have the session if the quality of the movements or their power decreases significantly.…

    • 431 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Amylase Lab Report

    • 1088 Words
    • 5 Pages

    Enzymes, usually proteins, are biological molecules that increase chemical reactions. Enzymes are important for survival and they help out in several different functions throughout the body, such as assisting metabolism and digestion. Though not all, some enzymes take apart huge molecules into smaller parts which can be much simpler for the body to digest. For each experiment, I came up with a hypothesis before testing/knowing the results.…

    • 1088 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Protein Protein is one of the best mass building additions. It is the basic building material for muscle growth. It is important that you include high quality protein in your diet. If you are focusing on building a good body, it is in your interest to study different sources of protein to make sure you get the right amount and quality of protein in your body. glutamine Glutamine…

    • 427 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Goldfish Metabolism

    • 1824 Words
    • 8 Pages

    Metabolism is often viewed as an organic and chemical process that occurs in living organisms which are essential in maintaining life. The main purpose of this mechanism is to convert digested food/fuel to energy and building block for macromolecules, while also eliminating nitrogenous waste through anabolic and catabolic reactions. Catabolic reactions are chemical reactions that breakdown complex organic molecules into simple molecules while releasing energy that is stored within ATP. This stored energy is used to drive anabolic reactions. Anabolic reactions synthesize macromolecules such as proteins, lipids, nucleic acids and carbohydrates in addition to storing energy.…

    • 1824 Words
    • 8 Pages
    Improved Essays
  • Superior Essays

    Dr. Mercola stresses that sulfur is also indirectly connected to issues that deal with the health of the heart. Connective tissues and processes of metabolism are negatively affected by low levels of sulfur content in the body. Functioning of the heart incorporates a lot of connective tissues and metabolism provides the heart with the necessary energy to facilitate pumping of blood. Glutathione is a metabolic intermediary that can only be synthesized effectively by sulfur minerals. An insulin molecule also requires sulfur bridges to connect the two amino acid chains inside the molecule (Ornish, Brown, & Scherwitz, 2001).…

    • 1429 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    All cells consist of four organic macromolecules; protein, lipid, carbohydrate (which includes sugar such as starch and glucose) and nucleus acid. Human and animals both consume all these macromolecules, except nucleus acid, as a part of daily nutrients in their diet. Carbohydrates provide a great amount of energy to us. The carbohydrates are made up of carbon, hydrogen and oxygen. Proteins help in making enzymes, hormones, and in building and repairing of tissues.…

    • 206 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    Enzymes are proteins and are important to the way our body works, enzymes are catalysts and act to speed up a reaction. Without enzymes essential reactions which need to take place in our bodies would not do so. The two main areas where enzymes are essential are digestion and liver metabolism digestion is the breakdown of food into smaller particles which can be absorbed into the blood stream. Larger food molecules can be broken down by the digest of enzymes into smaller compounds which can be absorbed into the blood. Liver metabolism happens when molecules in the body are changed by the action of enzymes often this is to make them water soluble so that they can be used by cells where excreted by the kidney.…

    • 161 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    Metabolism is the process that occurs within the body consisting in transforming food and/or other substances into energy. The food we eat is made up of various substances such as carbohydrates, proteins and fats. During the metabolism phase, those substances are breaking down into sugars and acids, storing in the body tissues, liver or other muscles and serve as fuel making it possible the functioning of our body. Metabolic disorder, in fact, takes place when abnormal chemical reactions in your body prevent that process from happening or completing. There are different groups of disorder though; some of them would affect the breakdown of food and some others the cells that produce the energy.…

    • 384 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Spirulina Essay

    • 873 Words
    • 4 Pages

    Protein is one of the most misunderstood nutrients on the planet. While we all know it’s essential for building muscle, skin, organs and hormones, many people are confused about how much protein they should be eating. Most people eat more protein in a day than their bodies actually need, as much as three to five times what is recommended. Individuals over the age of 18 only require that 10% to 30% of their daily calories come from protein. Excess dietary protein can pose serious health risks such as kidney stress, elevated blood sugar, and the leeching of bone minerals.…

    • 873 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    With age, protein intake becomes vital for our health. As we age, our bodies begin to change and require an ample amount of protein to be healthy. The protein requirements for “men and women, ages 19 and older, is .80 g of protein” (Chernoff, 2014). It is necessary that older adults consume about 7 grams of protein for every 20 pounds of their body weight. This can be achieved by eating certain foods that are high in protein.…

    • 838 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Dieting and health are currently in the spotlight due to the rising weight problems society is experiencing today. The often overlooked alternative of vegetarianism is beginning to transform into a popular option- but is it the correct option? The controversial topic of vegetarianism is undergoing extensive research and studies, as more experiments are conducted. While reading my paper, I ask for an open mind as I investigate nutrition, health disease, and overall life for non vegetarians and vegetarians only, not including vegans.…

    • 1252 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Elizabeth Barron Winters July 9th, 2017 Case study 1 Atkins or Fadkins Part 1: Macronutrients and energy Question 1: Proteins: do most of the work in the cells, required for structure, function, and regulation of the bodys tissues and organs. They also transport nutrients and are catalyst. Examples of proteins are nuts, meats, and beans. Carbohydrates: source of energy for the body, simple and complex carbs. Examples are fruits, pasta, sugar, and, grain.…

    • 915 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Protein In The Human Body

    • 1308 Words
    • 5 Pages

    The Impact of Protein In order for the human body to function properly, an individual needs a variety of different sources. Proteins are considered a key source that is needed in the human body and are essential to one’s diet. This is true because proteins inhabit a spot in every cell in an individual’s body. Therefore, individual’s need to consume a large amount of protein in order to maintain good health. Proteins are essential to a variety of different functions for one’s body but are said to help with muscle growth and maintenance, bone health, and even weight management.…

    • 1308 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    When you consume protein or carbohydrates, you consume about 4 calories per gram, which are less than one half of what a gram of fat contains. When you start a diet to lose weight, you should be consuming the right amount of protein. Protein is a crucial nutrient that helps you to lose weight due to its effects. When you consume protein, it makes you feel fuller for a longer period of time. It also makes your body burn more calories when combined with intense workouts, and then it would also help you to repair and make muscle grow faster.…

    • 1138 Words
    • 5 Pages
    Improved Essays