Have you ever wondered what really happens when you sleep? Through this research you will learn: who Sigmund Freud is, what he did and the different stages of sleep. These stages consist of stage one, two, three, four and lastly the REM stage, or rapid eye movement stage. Sleep not only has to do with rejuvenating yourself, but also with the brain. The brain controls most of what happens in your sleep and daily life. All the stages of sleep combined takes 90 to 110 minutes.
Sigmund Freud is an Austrian neurologist and the father of psychology. Sigmund believed that dreams and sleep all had to do with daily life. He was right. When something did not make sense the second it happened, your brain would want to make sense of it no matter what, …show more content…
Stage three is called deep or delta sleep. While in stage three, there is no eye movement or muscle activity. In addition, it is very difficult to wake someone up in these stages. This stage is when children experience bedwetting, sleepwalking, or night terrors (“Stages”- Sleepdex).
Equally as important to stage three, is stage four. Just like stage three, it is difficult to wake someone up who is in stage four. Stages three and four share the name of deep sleep. Unlike in stage three, in stage four delta waves are starting to produce. During stage four, there is no muscle activity or eye movement (“What”).
Finally, the last stage of the sleep cycle, REM. REM stands for rapid eye movement. Breathing is rapid, irregular, and shallow. The eyes jerk around rapidly, and lastly, limb muscles are temporarily paralyzed. The brain waves increase to levels experienced when a person is awake (“Stages” - Sleepdex).
The research in this paper contains: who Sigmund Freud is, what he did and the different stages of sleep. These stages consist of stage one, two, three, four and lastly the REM stage. A complete sleep cycle takes 90 to 110 minutes to complete. Now knowing what happens when you sleep, does it put you at
Sigmund Freud is an Austrian neurologist and the father of psychology. Sigmund believed that dreams and sleep all had to do with daily life. He was right. When something did not make sense the second it happened, your brain would want to make sense of it no matter what, …show more content…
Stage three is called deep or delta sleep. While in stage three, there is no eye movement or muscle activity. In addition, it is very difficult to wake someone up in these stages. This stage is when children experience bedwetting, sleepwalking, or night terrors (“Stages”- Sleepdex).
Equally as important to stage three, is stage four. Just like stage three, it is difficult to wake someone up who is in stage four. Stages three and four share the name of deep sleep. Unlike in stage three, in stage four delta waves are starting to produce. During stage four, there is no muscle activity or eye movement (“What”).
Finally, the last stage of the sleep cycle, REM. REM stands for rapid eye movement. Breathing is rapid, irregular, and shallow. The eyes jerk around rapidly, and lastly, limb muscles are temporarily paralyzed. The brain waves increase to levels experienced when a person is awake (“Stages” - Sleepdex).
The research in this paper contains: who Sigmund Freud is, what he did and the different stages of sleep. These stages consist of stage one, two, three, four and lastly the REM stage. A complete sleep cycle takes 90 to 110 minutes to complete. Now knowing what happens when you sleep, does it put you at