Fitbit Charge HR is a highly accurate fitness goal tracker that I worn on the write. Equipped with GPS and an altimeter, it will help you log your movements throughout your located. The devive tracks your heart rate, burned calories, steps, climbed floors, and distance traveled. Special modes for biking, hiking, running, and walking will provide more accurate details of your activity. The information from your daily exercise is transferred to the Fitbit dashboard and saved so you can view and share your data.
Fitbit Charge HR Accuracy
The Fitbit Charge HR is worn a couple centimeters from your wrist when you are relaxing and higher up your arm when you are exercising. It is equipped with a GPS so …show more content…
Additional steps may be counted when you are working at your desk or around the house. Other activities which involve arm movements, such as sports or yoga, may count additional steps as well. When walking, jogging or running, the Fitbit Charge HR accuracy is trustworthy.
Accuracy of Heart Rate
Measuring the expansion and contraction of your blood vessels is how to Fitbit Charge HR measures your heart rate. It is important not to have the band of the Fitbit too tight, as it will restrict your bloodflow. Additionally, if worn to loose, it will not be able to properly read your heart rate. During vigorous exercises that use your arms, like wresting or boxing, the Fitbit Charge HR may have difficulty registering the heart rate. However, when the arms are resting, it will be able to give an accurate readings.
Accuracy of Calories Burned
The Fitbit Charge HR uses the your basal metabolic rate, or BMR, to determine burned calories. The BMR is determined by the height, weight, age and gender of the individual. In addition to the BMR, the Fitbit Charge HR uses the heart rate to determine the amount of lost calories. The result of the mathematics is saved into the device and is uploaded into the Fitbit dashboard for future