Exposure Therapy Essay

A psychoanalyst Freud believed that a phobic stimulus is rooted in a traumatic childhood experience. It takes years and therefore financially, it is not feasible. Another is exposure therapy (ET).It is most famous and reliable therapy for the treatment of phobic patients. In this diagnosis clients are treated in a slow, safe, and in controlled environment. The clinician and patient first try to find out the root cause of fear .Thereafter, they make a list from least to most anxiety- producing incitements and work in stepwise. The process is known as hierarchical systematic desensitization. In the later, this is modified as cognitive behavioural therapy (CBT). For example, a CBT therapist would impart Elizabeth deep breathing exercises to perform while riding an elevator. The periods would also be dedicated to cognitive reforming: puzzling the misconceptions driving the phobia. An assignment might be to study how frequently elevators get stuck and the basic procedure of an elevator. The key feature of the CBT approach is the exposure element. . This treatment is applicable for adults, adolescents, and children. Hypnotherapy uses the principles of systematic desensitization similar to Exposure Therapy, but without ever leaving the couch. In this method the clinician tips the patient through a channelled visualization practices, during which the client think of encountering the stimulus while retaining a relaxed state. This recall the patients to follow the relaxation method like taking a deep breathing. Yet, …show more content…
In this technics a virtual scene is made to portray a faithful encounter with the stimuli using audio and visual sensory channels. Especially, VRET is suitable in treating flying phobias. Before going to use this technics, clinician teaches the clients how to get a deep breathing. This method also has not a sufficient research