Some recommendations in which I could improve my performance of a cartwheel is through practise, feedback and drills.
Ways in which I can perfect and improve my performance on a cartwheel is to use the distributed practise. Which consists of short, space, frequent practise sessions interspersed with rest or reflection periods. Therefore, this feedback practise is best and effective for me as it lets me take breaks which would allow time for me to reflect and review on my performance and work on ways to improve. This sort of practise would also make me understand the skill better as I would not be fatigue, bored or lose interest.
I would use Extrinsic feedback, usually known as external feedback. This is received at the completion of a movement,
Ways in which I can perfect and improve my performance on a cartwheel is to use the distributed practise. Which consists of short, space, frequent practise sessions interspersed with rest or reflection periods. Therefore, this feedback practise is best and effective for me as it lets me take breaks which would allow time for me to reflect and review on my performance and work on ways to improve. This sort of practise would also make me understand the skill better as I would not be fatigue, bored or lose interest.
I would use Extrinsic feedback, usually known as external feedback. This is received at the completion of a movement,