Energy drinks are advertised as a miracle drink that supposedly gives you energy and vitamins that allow you to perform better, but how much of that is true? To understand this topic we need to understand what the meaning of energy is. The biological definition of energy is the capacity to do work. To obtain this in most biological organisms, macromolecules need to be consumed and digested. Each of the macromolecules have a different job or effect on the body and to understand these drinks. These macromolecules are Carbs, Protein, lipids, and Nucleic acids. Carbs provide fuel that is metabolized as glycogen in the form of ATP which is the body's fuel source. Proteins have many functions in the body some of which are providing energy and enzymes
