(McGregor et al., 2010).
Hypothesis: Following a microdiscectomy, patients that receive education along with a progressive dynamic stabilization exercise program will report an increase in quality of life, and decrease in perceived disability using self-assessment tools.
Aim2
Progressive dynamic stabilization exercises target core postural muscles, improve spinal stability and mobility.
Hypothesis: After microdiscectomy, patients that participate in progressive dynamic stabilization exercises will report a decrease in pain, increase in function with measurable strength and mobility of trunk, abdomen, and trunk muscles.
Aim3
To establish a short-term and long-term treatment protocol by providing patients with progressive dynamic stabilization exercises and education.
Hypothesis: Compared to education only or dynamic stabilization exercises only, the combination of both will result in short-term and long-term improvement in testing for function, quality of life, pain reduction, perceived disability, and return to work