On my vegetables group I thought I had enough for everyday but my report tells me different I’m actually not eating enough from this group as required. I should in fact start eating more starchy and dark green vegetables. One area I knew that I would be under is seafood I’m suppose to have an intake of ten ounces a week and my average was zero ounces. Unfortunately, I don’t like a lot of seafood but tilapia and shrimp and that’s because I just recently started to like seafood. I know I should probably eat more seafood but for this section I won’t be so hard on myself because then I would probably give
On my vegetables group I thought I had enough for everyday but my report tells me different I’m actually not eating enough from this group as required. I should in fact start eating more starchy and dark green vegetables. One area I knew that I would be under is seafood I’m suppose to have an intake of ten ounces a week and my average was zero ounces. Unfortunately, I don’t like a lot of seafood but tilapia and shrimp and that’s because I just recently started to like seafood. I know I should probably eat more seafood but for this section I won’t be so hard on myself because then I would probably give