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Dialectical Behavioral Therapy: A Case Study

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In conclusion, counseling can address the issue of emotional eating for Client X through an integrated approach of dialectal and cognitive-behavioral therapy focusing on maladaptive eating behavior patterns. Both individual and group counseling settings can benefit Client X in an attempt to recognize maladaptive behaviors and enact changes by distinguishing between physiological hunger and emotional reactions. Dialectical Behavioral Therapy (DBT) connects cognitive and behavioral therapies as a means of helping an individual learn and incorporate healthier methods of coping with painful emotions, often through acceptance and change.
As stated by Ekern (2013):
The essence of DBT is founded on four skill sets intended to assist in improving coping skills. Through DBT, patients are educated in ways of increasing self-awareness, how to regulate self-defeating thoughts, ways to transform black-or-white thinking, and how to better manage conflict and stress. More recently, DBT has been adapted by leading eating disorder centers as a key treatment modality. …show more content…
“Neither component of DBT therapy is intended to be utilized solely. The individual component is necessary as it serves an important role in keeping suicidal urges or uncontrolled emotion issues from disturbing group sessions” Ekern (2013). Cognitive-Behavioral Therapy (CBT) “is considered one of the most effective and well-researched treatments for many mental disorders, including eating disorders” Ekern,

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