Definition Of Relaxation In The Bahamas

Imagine this! People sitting in the Bahamas, and they are sitting on a beach chair on the beach. People are tanning and eating ice cream. It is hot, humid in the Bahamas, and people are in the ocean to cool down. Life can’t get any better because they are nice and relaxed. Nothing is on their mind, and they are happy in the Bahamas. There are many definitions of relaxation; it isn’t anxiety, but it is calmness and pleasure.
To start out, there are many example of what relaxation isn’t. To explain, relaxation is not when people are on vacation, and they have done something bad. They have guilt on them while on a vacation, and they think they are relaxed but they aren’t. If someone has done a crime, and they leave a certain state for relaxation they aren’t relaxed because they always feel like someone is watching them. Also, relaxation isn’t the feeling when people are relaxing on the couch being lazy, not doing their homework, or what their parents want them to do. People just lay on the couch all day …show more content…
For example, relaxation is calmness. When people are relaxed they are in time of peace, and their mind is free from agitation, disturbance, and many more things. This is the time where people can relax, and be free from everything on their mind while being nice and calm. Imagine that the team people love lost a game. People are really upset, mad, and stressed out because their team lost. They pace back and forth like they are a raging bull, and they aren’t calm. After a while, they sit on the couch and calm down to the point where the game isn’t on their mind along with nothing else. They aren’t stressed out over anything, and they are calm as can be. Lastly, being calm is doing what people love doing, and they never get stressed out over what the outcome is after they are done with it. To summarize, one word that describes relaxation and what it is, is