Definition Essay: Cognitive Or Effective Empathy?

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What is empathy? Empathy is the capacity to understand or feel what another person is experiencing, or also the capacity to place oneself in another's shoes. Emotion researchers generally define empathy as the ability to sense other people’s emotions, coupled with the ability to imagine what someone else might be thinking or feeling. The English word is derived from the Ancient Greek word ἐμπάθεια (empatheia), which simply means "physical affection, passion, or partiality". Empathy can be divided into two major components, namely affective empathy and cognitive empathy. Affective empathy, also called emotional empathy, is the capacity to respond with an appropriate emotion to another's mental states. Our empathizing ability is supposed …show more content…
Happiness is a gladness of joy, for clarification, it feels like a steady glow harbored inside our body. A person who manages this emotion well, wakes up happy in the morning. When a person encounters trials or problems, he or she can maintain a certain level of happiness. People who possess high emotional intelligence have the ability to control their mood by finding more solutions to problems. Besides, view your frustrations and disappointments from new perspectives; laughter and joy enable you to survive annoyances, hard times, and setbacks. Most of us experience some level of stress in life. When under pressure, the most important thing is to stay cool. If you feel fearful, depressed or discouraged, before you say something, take a deep breath and count slowly from one to ten. You would have figured out a better way of communicating the issue, so that you can reduce the problem. Managing emotional intelligence is not easy. With every challenging situation we encounter, ask questions based on leaning and priorities. In order to maintain a good relationship with others, one must realize the importance of true happiness. Moreover, happiness is a mixture of excitement, being happy and relax. From a social point of view, a delightful person has more good friends that share the same interests and hobbies compared to the one who is sad and sorrow at all time. Life is a cycle and in order to keep a positive cycle, one needs to be happy. If the happiness were to be destroyed, negative mentality and even rude attitude can come in. You can find happiness buoys a person’s spirit when encountering tribulations and problems of daily living. It is true that happiness is essential in our daily lives, therefore we cannot describe it in words. It would be great to go through life with the best positive attitude and in the end, happiness could be obtained from the

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