Nightingale College of Nursing
TITLE: Coping in Nursing School
Nursing 240: Concepts of Nursing in Chronic Illness I
Mrs. Cunningham
Andrew Pfaff
10/17/2017
Introduction
Stress is currently becoming part of life since almost all people experience it regardless of age, gender, occupation and even social class during a point in life. Its causes are many and some include work pressure, relationship, poor health, past events, financial crisis and even academic pressures among others. In my case various situations such as academic demands, workplace demands among others normally puts me in stressed conditions. Since stress is inevitable in life, identifying it and coming up with effective coping ways is critical. …show more content…
Depression is an eventuality of unmanaged stress as well as other health disorders. The above strategies that I have been using and the others that I ought to have been using can thus help much in coping with stress. It’s also important to realize that different people have different coping strategies that will work for them thus one must not copy a friend's’ way of managing stress since it may not work for them.
References
Agata Orzechowska, M. Z. (2013, November 25). Depression and ways of coping with stress: A preliminary study. Rockville pike.: National Center for Biotechnology Information. Retrieved October 17, 2017, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3852369/
Jeanne Segal, M. S. (2017, June). Stress Symptoms, Signs, and Causes. Retrieved from https://www.helpguide.org: https://www.helpguide.org/articles/stress/stress-symptoms-signs-and-causes.htm
Lawrence Robinson, M. S. (2017, June). Stress Management. Retrieved from https://www.helpguide.org:
TITLE: Coping in Nursing School
Nursing 240: Concepts of Nursing in Chronic Illness I
Mrs. Cunningham
Andrew Pfaff
10/17/2017
Introduction
Stress is currently becoming part of life since almost all people experience it regardless of age, gender, occupation and even social class during a point in life. Its causes are many and some include work pressure, relationship, poor health, past events, financial crisis and even academic pressures among others. In my case various situations such as academic demands, workplace demands among others normally puts me in stressed conditions. Since stress is inevitable in life, identifying it and coming up with effective coping ways is critical. …show more content…
Depression is an eventuality of unmanaged stress as well as other health disorders. The above strategies that I have been using and the others that I ought to have been using can thus help much in coping with stress. It’s also important to realize that different people have different coping strategies that will work for them thus one must not copy a friend's’ way of managing stress since it may not work for them.
References
Agata Orzechowska, M. Z. (2013, November 25). Depression and ways of coping with stress: A preliminary study. Rockville pike.: National Center for Biotechnology Information. Retrieved October 17, 2017, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3852369/
Jeanne Segal, M. S. (2017, June). Stress Symptoms, Signs, and Causes. Retrieved from https://www.helpguide.org: https://www.helpguide.org/articles/stress/stress-symptoms-signs-and-causes.htm
Lawrence Robinson, M. S. (2017, June). Stress Management. Retrieved from https://www.helpguide.org: