Compare And Contrast Organic Food Vs Processed Foods

Superior Essays
Organic vs. Processed Foods Food is very essential in our well-being and survival, it is important for our growth and survival. Two of the most prominent food groups we come across in life are organic foods and processed foods. Both processed and organic have some benefits and disadvantages to our health. Overall, organic food has better health benefits than processed food. Processed foods are produced and preserved using chemicals. Frey argues, “Processed foods include all food products that have been altered in some way to either turn them into food, extend their shelf life, or prepare them for human or animal consumption” (Frey). Organic foods are produced naturally without any use of chemicals. Farmers tend to grow organic food using natural …show more content…
The organic standards describe the specific requirements that must be verified by a USDA-accredited certifying agent before products can be labeled USDA organic (Frey). It is hard to tell which foods are good for us and which foods harm us. Nowadays, it is getting harder and harder to tell what we are actually eating. Chevat states, “Human beings are omnivores. That means we eat plants, meat, mushrooms--just about anything. But because we are omnivores we have very little built-in instinct that tells us which foods are good for us and which aren't. That's the dilemma--we can eat anything, but how do we know what to eat? The omnivore's dilemma has been around a long time” (Chevat). We have a thousand choices of food in our supermarkets, but we don't really know where our food comes from. Overall, organic foods are going to be more healthier and beneficial to the human body …show more content…
Scientists have produced many ways through which food can be produced within a short time and can be preserved for a longer period. In this fast-paced world, it is almost impossible to completely depend on organic foods, as these take their natural time to grow. With the advent of biotechnology, it is now possible to produce food in much less time. However, this artificial process may deteriorate the nutrients level and taste of the food says Guthman. As Frey explains it, processed foods can include “foods prepared at home as well as in commercial food processing plants”. He states, “cat or dog foods and feed mixtures for farm animals are considered processed foods, as are Meals Ready-to-Eat (MREs) for combat troops and specialized foods prepared for mountain climbers, explorers, astronauts, and others working or traveling in environments where cooking would be difficult or impossible”. Convenience foods are a specific category of processed foods, known as tertiary processed foods. They require little preparation prior to eating and are typically packaged in single-serving portions. Convenience foods may include hot ready to eat dishes, shelf-stable products intended to be eaten at room temperature. Candy, packaged baked goods, processed meats and cheeses, pasta dishes, TV dinners, frozen pizzas, single-serving portions of applesauce, pudding, fruit juices, soups, flavored milk, and some types of fast food are

Related Documents

  • Improved Essays

    How real is food nowadays? The answer to this simple question may surprise you. The Omnivore's Dilemma, written by Michael Pollan, exposes the reality that much of the food we eat today is harmful for consumers. I believe that the effects of industrial farming, GMOs, and processed foods are unhealthy, and I will attempt to prove it in this essay.…

    • 526 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Trader Joe's Evolution

    • 893 Words
    • 4 Pages

    The Rise of Organics Nowadays, people are care about food safety and many markets like Safeway and Sprouts are selling organic products in their store. As USDA (United States Department of Agriculture) states, “Organic agriculture produces products using methods that preserve the environment and avoid most synthetic materials, such as pesticides and antibiotics” (“What is?” par. 2). It gives people the idea of the agriculture they planted does not use chemicals to kill the insects on the plant that are harmful to people’s body. In addition, if the livestock that people usually eat in meals want to qualify for organic, they should be feed with antibiotic forage every day.…

    • 893 Words
    • 4 Pages
    Improved Essays
  • Decent Essays

    Most people seem to agree that processed food is unhealthy. When they think of processed foods they think about fat drenched meals, like what you get from going to fast food chains. This has led to an explosion of companies selling wholesome foods, foods that have little to no processing, because they believe that it is healthier then all of that proceeded synthetic foods. But not everyone agrees. David H. Freedman does not believe this notion.…

    • 1102 Words
    • 5 Pages
    Decent Essays
  • Great Essays

    Organic means that the product is made of all natural ingredients, with zero exceptions. An easy way to tell if a product is completely organic is by checking its label. An online article written by the Mayo Clinic Staff titled “Organic Foods: Are they safer? More nutritious?” provides a breakdown of the organic labelling process; “Products that are completely organic — such as fruits, vegetables, eggs or other single-ingredient foods — are labeled 100 percent organic and can carry the USDA seal… Products that contain at least 70 percent organic ingredients may say "made with organic ingredients" on the label, but may not use the seal. Foods containing less than 70 percent organic ingredients can't use the seal or the word "organic" on their product labels.…

    • 1608 Words
    • 7 Pages
    Great Essays
  • Improved Essays

    Pollan's more rigid ideas of eliminating all processed food would leave too many people with less to eat. The author Shapin says, "…[S]ustainably grown and locally produced organic food is expensive" (439). Shapin is right. Organic food is sustainable for a smaller population. If one was to strip an area of all fast & processed food, that area of people would be forced to adapt.…

    • 1393 Words
    • 6 Pages
    Improved Essays
  • Decent Essays

    Annotated Bibliography Decostole, Jessica. (2014) “The Truth About Organic Foods.” HeartCommunication Inc. Jessica Decostole is a dietitian nutritionist, her focus of study is diabetes. In this article she talks about her point of view with stats and examples about the problems that the organic food can cause on who consumes it. And how Americans uses to consume it and do not even know the food is organic.…

    • 571 Words
    • 3 Pages
    Decent Essays
  • Superior Essays

    Oblivious Eaters Society has a distorted view of food: What it is made out of, where it comes from and how it is grown or produced. We as people should come together to educate each other on how processed food appears on grocery store shelves, how it affects our bodies, and how it affects the environment around us to help us make better decisions when it comes to interactions with food. In an article written by Wendell Berry called, “The Pleasures of Eating”, he describes eating as an agricultural act. (Berry 21)…

    • 1197 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    In this quote, Jamy Ard explains how we cannot eliminate processed food completely out of our society because it is an important part of it, but we can reduce the fat and calories in our processed foods. Also, in David H. Freedman’s essay Jamy Ard states, “Fast food is extremely popular because it is tasty, convenient, available everywhere, and cheap. ”(525) Jamy Ard explains in this quote…

    • 1499 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    In Wendell Berry’s essay, The Pleasure of Eating, he argues that in order to live free we need to eat responsibly. We should not live in a world where other people control how we eat. Berry states that we should buy food organically and locally and we will feel better. Whether we like it or not, we participate in agriculture. I agree with Berry’s argument because choosing organic will humans feel better and healthier.…

    • 590 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Growing up, I was always taught to choose the more expensive version of a food product, as they all claim to be organic, 100% natural and free of artificial preservatives. Labels that read “No toxic pesticides or additives” would appeal to me; making me believe that I was benefiting for the amount of money I spent. Consumers, much like me, who attempt to live healthy lifestyles are now unable to know how much healthier organic food is than regular food. Shopping for produce at my local supermarket will be a a bit more challenging, for I will now question if the price reflects the nutritional value at all. Shapin’s argument thoroughly shows how the use of such pesticides allows us to be retrospectively “safer.”…

    • 834 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Michael Pollan’s article “Unhappy Meals” in The New York Times, has lots of certain advice to steer away from the tricks of processed foods and have America move into a healthier lifestyle. He suggests that processed foods imply they are based around important nutrients to help support human health, when in reality…

    • 2977 Words
    • 12 Pages
    Improved Essays
  • Improved Essays

    Many people debate on whether organic food is actually better for you. Advocates believe organic foods are safer and more nutritious. Although organic sales have been steadily increasing, “many experts say there’s not enough evidence to prove any real advantage to eating organic foods” (“Is Organic”). Much of the organic movement has been driven by social trends and misinformation about health benefits.…

    • 431 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    Idiocracy Movie Review

    • 1226 Words
    • 5 Pages

    In the whirlwind of the 21st century, hundreds of new and odd inventions have popped up. A medley of new technology and innovation has made it’s debut in the past 16 years. Right in the middle of it all is of course food. Food is a base for human life and humans are ever creative in inventing new and crazy ways of making and distributing it; including robotic cookers, hot food vending machines, and 3D printers for food. Along with the advancements come the expense, and any entrepreneur will tell you, the cheaper you can produce something the better.…

    • 1226 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    Great examples of processed foods are, canned soups, potato chips, and breakfast cereals. In fact, most processed foods including those I listed, and those served at most fast food restaurants, use refined ingredient and artificial sugars. Processed foods in my opinion, are foods that are no longer in their natural state. I associate most of these foods with the ones that are packaged in boxes, bags or can. It should also be said that almost all processed foods contain salt and refined sugars.…

    • 1306 Words
    • 6 Pages
    Improved Essays
  • Great Essays

    According to the World Health Organization, “Every year, one out of six people get sick, 128,000 are hospitalized and 3,000 Americans die from foodborne illnesses.” About 80 percent of all cases of heart disease, strokes and Type 2 diabetes could be prevented if people ate healthier and were more physically active. In the article “Unhappy Meals” by Michael Pollan, the author tries to give advice on how to prevent such illnesses. He argues, how if everyone would “Eat food. Not too much.…

    • 1362 Words
    • 6 Pages
    Great Essays