The Benefits Of Childhood Obesity

It makes me feel sorry for the child, as they have been set on a course of low-self esteem, health issues, and missing out on things that they could be doing if their weight did not hold them back.” Mr. and Mrs. Birkner have three children together of the ages 9, 11, and 19. Mr. Birkner states that he encourages his children to engage in physical activity, and he tries to monitor what they eat and how much they eat. Mr. Birkner hits the nail on the head with what research has recording in terms of parent-child relationship when obesity is an issue (Child Obesity Questions). Mrs. Newbern kept her answers quick and straight to the point. Mrs. Newbern pointed out that her parents took precautions by having a large garden with plenty of vegetables and they did not have all of the fast food restaurants that are here today. She also believes that families as a whole need to be involved in eating better and being active together. Mrs. Newbern grew up in a time where obesity was not as prominent in society (Childhood Obesity Questions). Mr. Newbern has struggled with major weight issues all of …show more content…
Parents and guardians can better help children understand the benefits of being physically active. A parent could tell their child that they are strengthening their bones, decreasing their blood pressure, reducing stress and anxiety, increasing self-esteem, and it helps with weight management (American Heart Association). Helping kids to stay active is another key component in prevention. Suggesting they find something that they are passionate about will help them stay active. Parents are encouraged to engage their kids in activity so they can do it together. Also, studies show that parents who reduce the sedentary time a child has will reduce their chances in becoming obese. There are fun activities to be explored for child and the whole family to prevent this condition (American Heart