The Causes and Effects of Stress
The study of stress has gathered momentum with many different definitions with one describing the concept of stress as the emotional and physiological responses to circumstances that are too difficult to cope with or to some and which one has no choice but to endure them.
Over the last few years, the term stress and it’s causes and effects have always had our attention.
For some long period of time stress has always been around. Have you ever wondered what causes stress and what the long-term effects are or could be? Stress is regular or natural feeling to everyone, but the word stress means different things to different people. Stress can either be a good or bad thing, just depends on the situation. Stress …show more content…
First, when stressed physically or mentally it messes with your whole-body system states “The American Institute of stress”. There are numerous emotional and physical disorders that have been linked to stress including depression, anxiety, heart attacks, stroke, hypertension, immune system disturbances that increase susceptibility to infections, a host of viral linked disorders ranging from the common cold and herpes to AIDS and certain cancers, as well as autoimmune diseases like rheumatoid arthritis and multiple sclerosis. In addition, stress, can have direct effects on the skin (rashes, hives, atopic dermatitis, the gastrointestinal system (GERD, peptic ulcer, irritable bowel syndrome, ulcerative colitis) and can contribute to insomnia and degenerative neurological disorders like Parkinson’s disease. In fact, it’s hard to think of any disease in which stress cannot play an aggravating role or any part of the body that is not affected, this is all stated in the “American Institute of Stress under stress effects,
Also, here are some ways in the way the body system reacts according to the “American
Institute of Stress. The nervous system when under pressure the body suddenly shift …show more content…
In the next paragraph it continues about how stress affect the behavior.
Many have wondered how stress effects behavior to one another. Mayo clinic has common effects of stress on behavior. Examples are overeating or undereating, alcohol or drug abuse, and being less active. Some people may not realize that stress can affect your behavior but
Diaz6 it does. We are all different and cope differently to get rid of stress. For example, food can improve pf worsen your behavior to cope with life stressors, too much intake can lead to obesity or not enough will lead to anorexia or bulimia. People just have many ways to cope, but to many statistics states that a lot of people seem to cope with strict dieting or poor eating habits.
Stress is something we can’t avoid, but we can limit the amount of impact of stressful situations. There are many causes and effects of stress, the list can go on forever.
People are all different and find different ways to cope with their problems. Everyone deals with stress whether they know it or not. Stress is a part of our lives, whether cause of stress can come from the workplace, in your daily lives while the effects of stress are on the body and behavior. So, there can be many things that are caused by stress and effects as
The study of stress has gathered momentum with many different definitions with one describing the concept of stress as the emotional and physiological responses to circumstances that are too difficult to cope with or to some and which one has no choice but to endure them.
Over the last few years, the term stress and it’s causes and effects have always had our attention.
For some long period of time stress has always been around. Have you ever wondered what causes stress and what the long-term effects are or could be? Stress is regular or natural feeling to everyone, but the word stress means different things to different people. Stress can either be a good or bad thing, just depends on the situation. Stress …show more content…
First, when stressed physically or mentally it messes with your whole-body system states “The American Institute of stress”. There are numerous emotional and physical disorders that have been linked to stress including depression, anxiety, heart attacks, stroke, hypertension, immune system disturbances that increase susceptibility to infections, a host of viral linked disorders ranging from the common cold and herpes to AIDS and certain cancers, as well as autoimmune diseases like rheumatoid arthritis and multiple sclerosis. In addition, stress, can have direct effects on the skin (rashes, hives, atopic dermatitis, the gastrointestinal system (GERD, peptic ulcer, irritable bowel syndrome, ulcerative colitis) and can contribute to insomnia and degenerative neurological disorders like Parkinson’s disease. In fact, it’s hard to think of any disease in which stress cannot play an aggravating role or any part of the body that is not affected, this is all stated in the “American Institute of Stress under stress effects,
Also, here are some ways in the way the body system reacts according to the “American
Institute of Stress. The nervous system when under pressure the body suddenly shift …show more content…
In the next paragraph it continues about how stress affect the behavior.
Many have wondered how stress effects behavior to one another. Mayo clinic has common effects of stress on behavior. Examples are overeating or undereating, alcohol or drug abuse, and being less active. Some people may not realize that stress can affect your behavior but
Diaz6 it does. We are all different and cope differently to get rid of stress. For example, food can improve pf worsen your behavior to cope with life stressors, too much intake can lead to obesity or not enough will lead to anorexia or bulimia. People just have many ways to cope, but to many statistics states that a lot of people seem to cope with strict dieting or poor eating habits.
Stress is something we can’t avoid, but we can limit the amount of impact of stressful situations. There are many causes and effects of stress, the list can go on forever.
People are all different and find different ways to cope with their problems. Everyone deals with stress whether they know it or not. Stress is a part of our lives, whether cause of stress can come from the workplace, in your daily lives while the effects of stress are on the body and behavior. So, there can be many things that are caused by stress and effects as