Cannon-Band Theory Of Emotion And Psychological Responses

Many studies have been done to observe what could aid with aid with anger management. Anger is a strong emotion of displeasure aroused. Normally, when someone is angry, their heart rate and blood pressure goes up, as well as, their levels of adrenaline and other energy hormones. It is a state of rage, which may take a person some time to get out of. Anger management are for those who cannot get rid of, or avoid getting to the point of enragement. According to the Cannon-Band Theory of Emotion, we experience emotions and psychological responses synchronously. For anger, we perceive something as a threat, and the, we’ll respond with a negative e reaction. I will be taking a further look into anger management, to see if there is a specific treatment approach that works more effectively than another, when it comes to managing anger. …show more content…
It is one of the many three commonly practiced, non-pharmacological therapies. It is aimed to reduce symptoms, and implement strategies to build better problem-solving strategies. The Cognitive Theory of Emotion suggests that emotions rely on environmental cues. Psychologist help their patients find alternative ways of thinking about, as well as reacting to situations that may provoke them to become angry. Cognitive-behavioral therapy has been found to have a rather large effect size of 0.7 and had an impact on all dimensions of anger; that includes anger suppression, anger provocation and other anger-related tendencies. The purpose of cognitive-behavioral therapy for anger management, is to regulate, as well as, to understand and monitor personal anger