Long Term Effects Of Tea Essay

Tea is a sweet-scented drink generally prepared by pouring hot water over cured leaves of the Camellia sinensis, known as the tea plant as stated on Wikipedia while according to Thesaurus website, tea is any variety infusions prepared from the dry leaves, flowers or any other plants, that used as beverages or remedies. It is belief that the tradition of drinking tea is to nurture good health goes a long way back. According to Ito En website, in ancient Buddhist texts and Chinese manuals on remedial herbs, Camellia sinensis, the tea plant is persistently explained as being an effective medicine for maintaining good health and longevity, as well as keeping the mind active, sharp, and treating many illness, from digestive upset to the common cold. In our …show more content…
The antioxidants exist in oolong tea protect teeth from decaying, strengthen the bone, prevent osteoporosis, and help to promote a normal, healthy growth of the body. A number of studies had analysed the long term effects of consumption tea, especially on bone mineral density (BMD). It showed that people who persistently drank oolong tea for more than 10 years were extraordinarily less likely to lose their bone mineral density over that time. Some of the components in tea actually trigger the storing of minerals from other food that we consume (Organicfacts.net, n.d). Oolong tea do helps to improve mental performance and sharpness. Daily intake of caffeine rich oolong tea may help in boosting mental performance and maintaining sharpness for the whole day (Organicfacts.net, n.d). Prevent skin cancers is just easy as pie when it comes to Oolong tea. Daily consuming of this tea will actually prevent the growth of cancerous cells in the stomach. Regularly drinking two cups of tea will prevent the chance of developing ovarian cancer by nearly half according to some