Persuasive Essay: It's Time To Get Clean

It's typical to find yourself stressed, tired, and often feeling drained. It's a fact of life that everyone goes through those feelings. If you're feeling that way yourself, you're probably also wondering what you can do to feel more relaxed. There are a lot of tips and tricks out there, but there are none quite as simple as taking a bath.

Sure, that is probably already part of your daily routine, but it can be so much more beneficial than just getting clean. Especially if you take the time, and really indulge. A study conducted at the University of Wolverhampton showed that people who take daily baths are generally less stressed. They feel reduced anxieties, and they have an easier time falling asleep.

Unfortunately, with the modern age, there is never enough time to have a nice bath. Instead, we all favor showers because they are quicker, and allow us to get back to doing what needs to be done. But there's nothing more important than our own mental and physical health. Without it, we can't do much of anything, can we? If you can't find the time to take a daily bath, at least set aside one day of the week. Make it a Saturday or a Sunday evening when all the kids have gone to bed, and the day is winding down. Gather up your supplies, fill the bath tub up with hot water, climb in, and let all your cares simply float away. …show more content…
You may notice after a few weeks that you can move more fluidly. The relaxation that takes place in the bath, does come out of the water with you. As long as you regularly treat your body to that sensation, you'll see improved results. This can be very helpful if you're working somewhere that requires you to stand on your feet for long periods of time. Or, sit in an uncomfortable office chair for 8 hours a day. We've all experienced the pain of sore muscles after a long day of work. This is why studies are saying a daily bath is the most beneficial. It's a routine relaxation. Who wouldn't love