A lot of people believe that drinking alcohol is bad, especially when they're talking to the younger ones. What they're actually supposed to say is that they're not meant for children. That is because we all know that alcohol consumption is not actually bad for the health. However, just like everything else in the world, too much is definitely not good.
Alcohol was actually meant to be just a normal drink. During the ancient times, wine is the most popular alcoholic drink since it was obviously fermented from grapes. As years go by, several kinds of alcoholic drinks was invented, but no one exactly knows when binge drinking started, but one thing is for sure, alcohol is definitely not bad for the body, it is just the people who abuses it …show more content…
However, this doesn't obviously mean that you could just chug an entire bottle of alcoholic drink every single day. People with diabetes should of course be cautious when it comes to consuming alcohol, because it can make their situation worse. For the benefit of the doubt, alcohol can actually interfere with the liver’s regulation of blood sugar level, but alcohol doesn't necessarily have to be off-limits. For people who have history of diabetes in their family, must not be scared to have some alcohol at all. Keep in mind that alcohol is not exactly the main reason why people get diabetes, only if you're drinking too much of course. According to a recent Dutch study, people who consume alcohol occasionally, can decrease their chances of developing diabetes, compared to the people who doesn't drink at all. Healthy lifestyle must be done of course.
#2 GOOD FOR THE HEART
People often think that alcohol is actually bad for the heart. The truth is that, consuming alcohol in moderation can help the heart in three different ways. First is the fact that it can actually increase the amount of HDL or most commonly known as good cholesterol in the heart. Another way is that alcohol can actually help the heart by being an anticoagulant, which makes the blood less sticky, and it would then decrease the chances of the blood clotting. Finally, alcohol can also reduce the inflammation in …show more content…
It is according to a study that was actually conduction by the Archives of Internal Medicine in 2010, where they found out that women who had no more than two alcoholic drinks in a day were actually most likely to gain weight than those who actually shunned the sauce. So basically, people who drinks alcohol in moderation regularly tend to be more adapted to it and it even metabolizes the effects of alcohol in the body, compared to those who drink occasionally.
#4 BOOSTS BRAIN POWER
Another amazing study conducted by the researchers from Loyola University found out that alcohol consumption can actually help when it comes to fighting against Alzheimer's diseases, and other forms of dementia. However, this of course doesn't mean that you must consume alcohol every single day, it still has to be in moderation.
“Alcohol doesn't console, it doesn't fill up anyone's psychological gaps, all it replaces is the lack of God. It doesn't comfort man. On the contrary, it encourages him in his folly, it transports him to the supreme regions where he is master of his own destiny.” Marguerite
Alcohol was actually meant to be just a normal drink. During the ancient times, wine is the most popular alcoholic drink since it was obviously fermented from grapes. As years go by, several kinds of alcoholic drinks was invented, but no one exactly knows when binge drinking started, but one thing is for sure, alcohol is definitely not bad for the body, it is just the people who abuses it …show more content…
However, this doesn't obviously mean that you could just chug an entire bottle of alcoholic drink every single day. People with diabetes should of course be cautious when it comes to consuming alcohol, because it can make their situation worse. For the benefit of the doubt, alcohol can actually interfere with the liver’s regulation of blood sugar level, but alcohol doesn't necessarily have to be off-limits. For people who have history of diabetes in their family, must not be scared to have some alcohol at all. Keep in mind that alcohol is not exactly the main reason why people get diabetes, only if you're drinking too much of course. According to a recent Dutch study, people who consume alcohol occasionally, can decrease their chances of developing diabetes, compared to the people who doesn't drink at all. Healthy lifestyle must be done of course.
#2 GOOD FOR THE HEART
People often think that alcohol is actually bad for the heart. The truth is that, consuming alcohol in moderation can help the heart in three different ways. First is the fact that it can actually increase the amount of HDL or most commonly known as good cholesterol in the heart. Another way is that alcohol can actually help the heart by being an anticoagulant, which makes the blood less sticky, and it would then decrease the chances of the blood clotting. Finally, alcohol can also reduce the inflammation in …show more content…
It is according to a study that was actually conduction by the Archives of Internal Medicine in 2010, where they found out that women who had no more than two alcoholic drinks in a day were actually most likely to gain weight than those who actually shunned the sauce. So basically, people who drinks alcohol in moderation regularly tend to be more adapted to it and it even metabolizes the effects of alcohol in the body, compared to those who drink occasionally.
#4 BOOSTS BRAIN POWER
Another amazing study conducted by the researchers from Loyola University found out that alcohol consumption can actually help when it comes to fighting against Alzheimer's diseases, and other forms of dementia. However, this of course doesn't mean that you must consume alcohol every single day, it still has to be in moderation.
“Alcohol doesn't console, it doesn't fill up anyone's psychological gaps, all it replaces is the lack of God. It doesn't comfort man. On the contrary, it encourages him in his folly, it transports him to the supreme regions where he is master of his own destiny.” Marguerite