Mineral Elements:
Q1: What does it mean to be anaemic?
Anaemia is a blood-related medical condition, that is characterised by a distinctly perceivable lack of red blood cells and haemoglobin in the blood stream, which generally leaves the sufferer fatigued, unmotivated, and weak. This is what it means to be anaemic. However, Anaemia is closely linked with a deficiency in iron, and by frequently consuming a myriad of products that contain the vital element, those plagued by the unfortunate condition can gradually begin to lessen the side effects that come with it.
Q2: What is osteoporosis?
Osteoporosis is a disease that effects the skeletal structure, brought about when the body inadvertently ceases the production of bone marrow, making the …show more content…
Q5: What foods are good sources of iodine?
There a myriad of foods that are rich in iodine, including, but not limited to: salmon, oysters, packaged bread, iodised salt (far less reliable as far as sources go, due to the connection between iodised salt and other prevalent potential medical issues), and an assortment of dairy products, from milk, to yoghurt, to cheese.
Q6: What can happen if you do not get enough iodine from the food you are eating?
As iodine is not a naturally produced element, not being naturally found in the human body in any respect, there are many issues that come hand in hand with a deficiency in it. For example, a deficiency in iron can lead to an assortment of thyroid related issues, and in truly unfortunate cases, can compromise the mental state of a newborn infant, provided that the mother was extremely deficient in iodine during her pregnancy. These side effects truly demonstrate just how imperative it is that we maintain consistent iodine levels, and the consequences that come about if we fail to do
Q1: What does it mean to be anaemic?
Anaemia is a blood-related medical condition, that is characterised by a distinctly perceivable lack of red blood cells and haemoglobin in the blood stream, which generally leaves the sufferer fatigued, unmotivated, and weak. This is what it means to be anaemic. However, Anaemia is closely linked with a deficiency in iron, and by frequently consuming a myriad of products that contain the vital element, those plagued by the unfortunate condition can gradually begin to lessen the side effects that come with it.
Q2: What is osteoporosis?
Osteoporosis is a disease that effects the skeletal structure, brought about when the body inadvertently ceases the production of bone marrow, making the …show more content…
Q5: What foods are good sources of iodine?
There a myriad of foods that are rich in iodine, including, but not limited to: salmon, oysters, packaged bread, iodised salt (far less reliable as far as sources go, due to the connection between iodised salt and other prevalent potential medical issues), and an assortment of dairy products, from milk, to yoghurt, to cheese.
Q6: What can happen if you do not get enough iodine from the food you are eating?
As iodine is not a naturally produced element, not being naturally found in the human body in any respect, there are many issues that come hand in hand with a deficiency in it. For example, a deficiency in iron can lead to an assortment of thyroid related issues, and in truly unfortunate cases, can compromise the mental state of a newborn infant, provided that the mother was extremely deficient in iodine during her pregnancy. These side effects truly demonstrate just how imperative it is that we maintain consistent iodine levels, and the consequences that come about if we fail to do