Introduction
I want to thank you and congratulate you for downloading the book, “All About Tennis Elbow: Exercises and Great Resources to Help Relieve Tennis Elbow”.
This book contains proven steps and strategies on how to help relieve the pain caused by tennis elbow.
Contrary to popular belief, tennis elbow doesn’t affect a certain category of people like tennis players, it can happen to anyone, from the simple cleaner that you see at the office, to the professional golfer. It is a very common inflammation that leads to more severe complications if not treated on time. With this helpful guide, you will be sure to have just enough information to learn more about this condition, but also help you treat it and prevent it from ever happening …show more content…
Tennis elbow, which is an inflammation of the tendons of the elbow is said to particularly affect career tennis men. This is not surprising judging by the amount of stress their activity puts on their arms. But what are the real facts around this condition? And who else can be affected by it? Let us now go into more details concerning that condition.
What is Tennis elbow?
Also known as Epicondylitis or Lateral Epicondylitis, it is caused by an excessive use of the muscles of the forearm. Many would think that this condition is proper to tennis players, but, the truth is that it affects people who use their arms regularly. This category of persons are sportsmen like golfers and tennis players and anyone who uses its arms for a living like the cleaning lady at the office or any other manual job involving lifting heavy objects or manipulating work tools consistently like construction workers, carpenters, women who hand wash clothes and even the interior decorator.
Where is it located and what are the symptoms?
Tennis elbow affects the outer part of the elbow, which becomes sore and tender from excessive use. Here’s a list of the most common symptoms that occur with this
I want to thank you and congratulate you for downloading the book, “All About Tennis Elbow: Exercises and Great Resources to Help Relieve Tennis Elbow”.
This book contains proven steps and strategies on how to help relieve the pain caused by tennis elbow.
Contrary to popular belief, tennis elbow doesn’t affect a certain category of people like tennis players, it can happen to anyone, from the simple cleaner that you see at the office, to the professional golfer. It is a very common inflammation that leads to more severe complications if not treated on time. With this helpful guide, you will be sure to have just enough information to learn more about this condition, but also help you treat it and prevent it from ever happening …show more content…
Tennis elbow, which is an inflammation of the tendons of the elbow is said to particularly affect career tennis men. This is not surprising judging by the amount of stress their activity puts on their arms. But what are the real facts around this condition? And who else can be affected by it? Let us now go into more details concerning that condition.
What is Tennis elbow?
Also known as Epicondylitis or Lateral Epicondylitis, it is caused by an excessive use of the muscles of the forearm. Many would think that this condition is proper to tennis players, but, the truth is that it affects people who use their arms regularly. This category of persons are sportsmen like golfers and tennis players and anyone who uses its arms for a living like the cleaning lady at the office or any other manual job involving lifting heavy objects or manipulating work tools consistently like construction workers, carpenters, women who hand wash clothes and even the interior decorator.
Where is it located and what are the symptoms?
Tennis elbow affects the outer part of the elbow, which becomes sore and tender from excessive use. Here’s a list of the most common symptoms that occur with this