Acute Stress Research Paper

Improved Essays
What is your stressor? Is your stress, emotional, physical or and mental? There are Thousands of people that are affect by stress in many ways. Stressors cause stress which can be real or imagined. Stress that affect a person's in a short term known as acute or Episodic Acute were a person's suffer acute stress frequently , there is also where a person's can be affected in a long term period which is chronic stress. Although stress is not good or bad there are two times of stress one is known as Eustress stress which is a positive stress and the other is Distress stress which is negative stress. Where does this stress emerge from? Studies have shown that stress has the ability to prevent millions from reaching their respective goals due to negative effects on performance, cognitive (Functions), and health.
Decade’s shows people who have high levels of stress lowers the functioning of memory and gradually diminish when a person's gets older. Stress is a contributing factor to the development of Alzheimer’s and dementia. Stress also affects the heart, unhealthy levels of stress for long periods of feeling negative emotions would have the
…show more content…
Long term psychological stress may harmfully impact health, and has been quoted as a cause in cognitive impairment with aging, gloomy illness, and mental sickness. “Although the field is fairly new, many studies have been created to examine the influence of Neuroimmune systems on the psychological consequences of stress (Mills).” A survey that was conducted on 145 random college students, to gather stress information on the student’s health habits, health status, and self-esteem. The results revealed that the females that were not involved in school activities were stressed, and students that were stress also had unhealthy habits. This study showed that students under stress are prone to have unhealthy habits (e.g. eating unhealthy foods) which can cause health issues

Related Documents

  • Decent Essays

    Chapter 4, Stress, of John Medina’s Brain Rules, I found to be tremendously accurate in showing and capturing all the effects that stress has on our bodies and the effects of stress long term physically and mentally. Pages 64-65 demonstrated both the physical effects, the immune system, and mental effects, memory and problem solving. How Medina writes about stress’s effects on people I found to be accurate and a good warning to people who are constantly stressed. In my personal life, stress has had a major impact.…

    • 470 Words
    • 2 Pages
    Decent Essays
  • Decent Essays

    Hi Stress Research Paper

    • 103 Words
    • 1 Pages

    Hi Sindy, Stress can make a person sick. I have been diagnosed with emotional dermatitis. I basically break out in a rash when I become overly stress. I suffer from tension headaches and I lock my jaw unconsciously.…

    • 103 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    Bergland, Christopher. “Chronic Stress Can Damage Brain Structure and Connectivity.” Psychology Today. Sussex, 12 Feb 2014.…

    • 1349 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Stress is necessary component to human life because it upsurges adrenalin excretion and supports optimal performance within mammals. Without adding stress to any equation, humans would not have the crucial motivation needed to perform a task. However, this tension is only beneficial in small amounts. Long term, neglected stress can adversely affect the nervous system, immune system, and even be the cause of abhorrent illnesses like heart disease, obesity, addiction, and depression (WebMD). Often times, humans find themselves under crippling amounts of pressure and will turn to harmful methods of dealing with their disturbances.…

    • 775 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    Psychology Today Find a TherapistTopicsGet HelpMagazineTestsExperts Find a Therapist City or Zip Christopher Bergland Christopher Bergland The Athlete's Way Chronic Stress Can Damage Brain Structure and Connectivity Chronic stress and high levels of cortisol create long-lasting brain changes. Posted Feb 12, 2014 SHARE TWEET EMAIL MORE Source: Neuroscientists have discovered how chronic stress and cortisol can damage the brain. A new study reconfirms the importance of maintaining healthy brain structure and connectivity by reducing chronic stress.…

    • 1572 Words
    • 7 Pages
    Great Essays
  • Improved Essays

    Pass it On I like it when people pass on advice, tips, and warnings about . . . well just about anything and everything. I feel like it gives me an edge. (Not that I always agree 100% of the time, but the times I take the advice offered or heed the warning sent forth, I’m grateful to have known that knowledge beforehand.)…

    • 416 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    For many years media and advertisements have instituted stress as offender in human lives. Many humans have believed no good could ever come from stress for stress is the killer and trouble maker to one’s health. But, did you know there is different types of stress, and that not all stress types are bad for one’s health? For example, stress protects us from dangers and promotes our ability make changes in life (National Institute of Mental Health). Thus, living organism has a combination of both negative stress and positive stress.…

    • 143 Words
    • 1 Pages
    Decent Essays
  • Decent Essays

    In some situation, stress can be benefited for people. However, the immune, cardiovascular, neuroendocrine and central nervous systems may be affected with an excessive amount of stress. (Anderson, 1998)…

    • 279 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Stress can be defined as the feeling of being too much mental and emotional pressure. Stress is not necessarily something bad, it all depends on how you take it (Selye, 1956). There are two types of stress: distressed and eustress (Introduction to stress management, n.d.). If view a situation negatively, it will likely feel distressed which is overwhelmed or out of control. Distress is the more familiar form of stress which everyone describe it as negative situations.…

    • 276 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    One might wonder how acute stress disorder can be prevented since it is the result of a traumatic incident. Obviously a person is not able to control when disaster strikes so the question of prevention would be a plausible one. Acute stress disorder begins within 48-72 hours post-trauma and can last up to 30 days (Bryant, Friedman, Spiegel, Ursano & Strain, 2011). Preventing symptoms from developing into acute stress disorder should take place immediately after the traumatic incidence because the longer a victim goes without any intervention, the effect on the brain increases greatly (Wright, 2011). When a traumatic event takes place, the victim’s ability to think has decreased tremendously and they are typically in a state of dissociation…

    • 222 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    ACUTE STRESS DISORDER IN DSM-5 DSM Is the information that regarding every official psychiatric disorder. Each diagnostic listing contains detailed information regarding the specific criteria required for a diagnosis, as well an overview of that disorder. there are 5 DSM disorders one of the disorder is called acute stress disorder.…

    • 551 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    There are many parts of your body that is effected by stress. Your immune system, digestive, muscular, circulatory and respiratory system. You wouldn’t think that stress effects the body that much. But there’s more to it. And there are different levels of stress.…

    • 1073 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Stress Speech Outline

    • 760 Words
    • 4 Pages

    Stress contract the parties of the heart causing blood flow to build which can lead to plaque buildup. Over time the buildup weakens the heart muscles which can cause heart failure or arrhythmias (National Institutes of Health, 2016). Stress is a part of life and can affect you mentally and physically. Changing the thinking process of stress will be difficult, but changing your mind is better than coronary heart diseases shortening your lifespan. Transition:…

    • 760 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Stress is the response to perceived threats or challenges resulting from stimuli or events that cause strain , analogous to the airplane wing bending because of an applied load (page 506). Stressors are the causes of the stress. Many people deal with different kinds of stress in their daily lives some of them can cope up with the stress in a positive way, some of them do not, so they may need help from others to deal with it. For example, a nursing home residents can deal with many kinds of stress, being away from home and family, adopting a new environment, dealing with health problem. Therefore, Nurses are the first person in line which can help them ease the pain of their stress.…

    • 952 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    5. Stress can have serious impact on one’s life; it leads to illness and if not taken care of can trigger serious problems such as heart attacks, strokes or break downs. Stress is unhealthy for both the body and the mind and if one is constantly tired and worn then everyday life will become a chore and productivity in one’s life will do down causing depression. 6. 1.…

    • 2961 Words
    • 12 Pages
    Improved Essays