Achilles tendonitis is inflammation attack which occurred in the tendon of the leg, precisely on the back foot, heel slightly above and between the wrists. If left then the pain will be very disturbed the activity.
Applying castor oil.
The content of risinoleat acid in castor oil, which included anti-inflammatory can help treat achilles tendonitis. You can use one of these essential oils topically, that is by the way is applied directly to the affected area.
Taking the turmeric.
The content of Curcumin in turmeric are anti-inflammatory, so suitable as one way