The website states, “ Staying hydrated during the game is as important as drinking before and after a game.” (Harris) This means staying hydrated during the game will help you stay non-tired. The video says, “ Carry himself with a confident swagger. Which made him more confident on the court.” (Trainor) This shows being more confident on the court will help how you play. The article states, “ ...to focus on the game while blocking out external distractions.” (Wilson)This shows just focusing on the game will help how players play. This proves during the game to stay focused and hydrated.
Finally, after the game. The author says, “Consistently stretching after a game will improve your muscles…” (Reiner) this shows stretching after games will help soreness. The article states, “ ...you should next focus on giving your body the sleep it needs.” (Reiner) This shows sleeping will help how the player feels the next morning. The website says, “ ...eat a postgame meal or snack to replenish your lost stores of carbohydrate energy…” (Reiner) this shows eating after a game will help the players body. This shows resting; stretching, and eating will help with the player's body of after a game. How to survive a basketball game is in three parts the beginning, during, and the end. Basketball uses a lot of strength, and is one of the hardest sports to do. Basketball, if you work hard can be a game you could