Stages of Counseling Session Essay

life weekly. The first time I have even done a mindfulness exercise was in counseling with my therapist. I would do it once a week before every session. I found it really helpful to start out each session with a quick five-minute exercise. Without even knowing I went through four of the five stages in the transtheoretical model: precontemplation, contemplation, preparation, and action. During the precontemplation stage, I went through a process called consciousness rising. According to the…

order to have a positive outcome. Interview, counseling, and psychotherapy all have in common to listen to their clients, but provide different services. For example, a 55 year-old woman who is going through depression because she works longer hours. The Interview will consist of “How many hours she is sleeping? Why is she working a lot?” Once the Professional gathers enough data, he/she will provide resources for resolving the problem. Counseling is listening and sympathize with the client…

Furthermore, it is the goal of counseling to facilitate in the development of new or better coping skills. The following is a list of some general goals that apply to all students: setting goals, identifying a dream job or career, choosing a program or course of study that fits with their…

Multicultural Considerations Effective counseling involves considering the culture of the participants. The counselor must be culturally competent and aware of their personal attitudes, biases, values, assumptions, and prejudices. He or she must also have knowledge about the diverse backgrounds of the client because this could affect the dynamics and processes of the sessions. The client may be of different cultural backgrounds, but the problems are the same, poverty is not about a culture…

concentrating and completing schoolwork, or have nightmares. It is imperative that counselors receive knowledge and training in order for children and adolescents to benefit from counseling. In order counseling to be effective with children and adolescents, counselors must have an understanding of the issues at each stage of their emotional development (Kegerreis, 2006). Moreover, counselors can implement creative interventions to increase children’s social, emotional, and behavioral…

can lead them to do things such as commit suicide. Counseling LGBTQ youth in schools is just the same as counseling outside of school. When counseling LGBTQ youth in the school, school psychologists must have self -awareness. School psychologists need to be very aware of their beliefs and attitudes when it comes to LGBTQ youth because it can have a huge impact in the counseling session (Byrd & Hays, 2012). When it comes to the coming out stage, there are some strategies that can help LGBTQ…

organization. Therapeutic Techniques Considering there was only two sessions with Ms. B, I felt I had utilized the basic helping skills, which helped me attempt a combination of client-centered, and psychodynamic therapies into the sessions. Most of the basic skills used were active listening, asking open-ended questions along with restating feelings and emotions with unconditional positive regard. During the beginning of the first session, these techniques encouraged a touch of client-centered…

Written Summary I am very thankful for this experience counseling with adolescents. I have avoided working with adolescents because I am still quite young myself and was always anxious about the interaction and how they would respond to me. Essentially, the purpose of these videos was to develop a rapport with an adolescent and establish a functional counseling relationship. I was able to use listening skills that showed Matt that I was interested in what he was saying and was actually…

The ultimate goal of counseling is to support individuals who are going through personal challenges in their life. Being able to resolve those challenges and most importantly improve the patient’s emotional state while they are going through them is your goal as a counselor. The success you have in helping your patient triumph their goals mostly depends on how effective you are in creating a strong professional relationship with them. As I see it, any strong relationship is built on trust,…

The first skill that I believe would help make me effectively lead a group session in the future is tone setting. Tone setting I believe is a very important skill to use because it sets the mood for the group. Though as the leader you want to make sure to always set the right tone for the group you are running there are specific topics where it is extra important to set the tone just right because they cover difficult and/or challenging topics (i.e. anger management, death/los of a loved one). A…